现在如果专门去游泳的话,至少两千米,不过也不觉得累,身体适应性很强
(0/) 2023-02-28 12:48:14
(0/) 2023-02-27 13:11:26
周日连上两节课成习惯了,老公也愿意我去,这样没人叨叨他睡懒觉
(0/) 2023-02-26 12:41:05
(0/) 2023-02-25 10:27:10
今天出去跑步了,不容易。以前隔一天去一次健身房,休息日就什么都不干了
(0/) 2023-02-24 12:29:02
(0/) 2023-02-23 13:31:44
(1/) 2023-02-22 13:15:24
体能有提高,今天手环显示1885大卡,破纪录了还没觉得怎么累
(1/) 2023-02-19 12:57:32
(0/) 2023-02-14 11:21:38
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(0/) 2023-02-11 13:10:49
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(0/) 2023-02-08 12:00:16
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(0/) 2023-02-06 12:41:18
(0/) 2023-02-05 11:44:06
(0/) 2023-02-04 11:00:17
(0/) 2023-02-03 13:45:26
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(0/) 2023-02-01 12:10:25