让理想飞博客
健身达人
恢复到胳膊折之前的Sunday routine, body pump + body attack + yoga + swim +
(0/) 2024-03-24 09:07:51
新工作的同事们很有意思，每个季度都来个social.第一次去室内mini golf club
(0/) 2024-03-23 11:16:45
(0/) 2024-03-15 11:07:57
(0/) 2024-03-15 11:07:55
很佩服今天body pump 的老师，挺着6个月的孕肚，上满一小时的课
(0/) 2024-03-10 10:14:19
(0/) 2024-03-07 14:06:29
今天恢复到Body pump squat track 每侧10公斤，clean and press 每侧7.5公斤
(0/) 2024-03-03 11:22:45
