用空气炸锅烤鸡腿和土豆,快捷省事,少油健康,味道还超级棒。
视频链接: https://youtu.be/RsG9BNpYrDw
Ingredient:
3三个鸡大腿 - 3 Chicken Thighs
2磅小土豆 - 2 pounds Baby Potato
Marinade for Thighs:
1大勺香茅酱 - 1tbsp Lenmongrass Sauce
1小勺生抽 - 1tsp Light Soy Sauce
1/4小勺白胡椒粉 - 1/4tsp White Pepper
1/2小勺盐 - 1/2tsp Salt
1大勺料酒 - 1tbsp Cooking Wine
1/2小勺白糖 - 1/2tsp Sugar
Marinade for potato:
1/2小勺盐 - 1/2tsp Salt
1/2小勺黑胡椒粉 - 1/2tsp Black Pepper
1/2小勺蒜粉 - 1/2tsp Garlic Powder
1/2小勺干罗勒末 - 1/2tsp Minced Dried Basil
1/2小勺干辣椒末 - 1/2tsp Minced Red Chili Pepper
1大勺橄榄油 - 1tbsp Olive Oil