瑜伽日记

“如果你可以呼吸,你(就)可以练习瑜伽”--记不清哪里听到的。Namaste(May the divine in me salute the divine in you.)
正文

Open your heart to greet the unfolding of possibilities--Have Fa

(2020-06-24 09:57:37) 下一个

06/16,Tuesday,20 min Slow Flow;

06/17,Wednesday,30 min Reset Yoga; 

06/18, Thursday,30 min Yoga Flow

06/19,Friday, 20 min Yoga Flow; 30 min Yoga Flow

06/20, Saturday,30 min Yoga Flow: Twists

06/21, Sunday,20 min Restorative Flow

06/22, Monday,30 min Yoga Flow: Twists; 10 min Restorative Yoga;30 min Slow Flow

06/23, Tuesday, 45 min Yoga Flow

06/24, Wednesday, 35 AM Yoga

Open your heart to greet the unfolding of possibilities--Have Faith. Encourage to have new experience, trust people connectness, mutual benefits. Work together, to have a loving community and care each other. Assume possitive intent! Have Faith! Love and awareness!

 

[ 打印 ]
阅读 ()评论 (0)
评论
目前还没有任何评论
登录后才可评论.