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我第一次吃这款番茄沙司意大利面是中学时到日本做交换生的时候，当时一直觉得自己吃的就是正宗的意大利面。很多年以后才发现这其实是日式意大利面的做法。这款意大利面是用番茄沙司/ketchup 调味而不是传统的番茄肉酱。配料一般加的是切片的香肠，洋葱，青椒丝等等。
俊宝近来很爱吃沙司酱，经常要求吃薯条和炸鸡块，其实就为了要吃沙司酱而已。
我上周末在costco买了Teton Waters Ranch的Cooked uncured beef polish sausage，它是草饲牛肉做的，不含有荷尔蒙，抗生素，硝酸盐等等的添加剂。味道口感很好，比一般的香肠低盐。我给拿来做了番茄沙司意大利面，俊宝很爱吃，连吃两个晚上都没意见哦！
I had Spaghetti Naporitan the first time as an exchange student in Japan 20 years ago. I thought what I had was Italian food for the longest time, not until I went to Europe that I realized that it was actually a Japanese food in disguise!
Spaghetti Naporitan is pan-fried spaghetti seasoned with ketchup, which makes it a very easy and quick dish to make since there is no preparation of meat sauce needed.
My son A is a big fan of ketchup and often asked for fries/nuggets for dinner so that he could have them with ketchup.
I made this spaghetti for him one day with the Teton Waters Ranch cooked uncured beef polish sausage that I bought from costco. (It’s made with 100% grass-fed beef (no hormones, no antibiotics, no feedlot) , there’s NO added nitrates and is less saltier than other sausages in the market.)
It was an instant hit, A had it two nights in a roll and was loving it!
材料:
100 克 有机意大利面
1/2 条的 Teton Waters Ranch cooked uncured beef polish sausage （香肠）
1/4 只 洋葱 切丝
1/4 只 胡萝卜 切丝
1/4 只 西葫芦
1 大勺 有机 黄油 Organic butter
2-2.5 大勺的 有机 沙司酱 Organic ketchup
一些磨碎的 帕尔玛奶酪
Ingredients:
100 gm organic spaghetti
1/2 link of Teton Waters Ranch cooked uncured beef polish sausage
1/4 small onion
1/4 Carrot shredded
1/4 Zucchini
1 Tbsp Organic butter
2-2.5 Tbsp Organic ketchup
Some Parmesan cheese, grated
1. 把意大利面根据包装指示煮软沥干备用。
2. 把香肠和西葫芦切片，洋葱和胡萝卜切丝。
3. 把黄油在一口锅里加热之后加入香肠片，洋葱和胡萝卜丝加入煸炒两分钟。
4. 加入煮好的意大利面和西葫芦，继续煸炒一分钟后加入沙司酱调味。吃的时候撒上帕尔玛奶酪即可。
1. Cook spaghetti in boiling water with salt according to the package instruction.
2. Cut sausage and zucchini into pieces, slice onion thinly and shred carrot accordingly.
3. Heat butter in a pan at medium high heat. Add sausage pieces, onion and carrot, cook for a minute or two.
4. Add cooked spaghetti and zucchini, stir-fry for a minute, season with ketchup.
top with parmesan cheese before serving.
欢迎到我的英文博客玩 --
http://www.echoskitchen.com/2016/05/spaghetti-naporitanketchup-spaghetti.html
