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落花飘零 (热门博主)
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Arizona铁人三项训练日记: 140 days to go ---一天之内感受到人性善与恶

(2018-07-01 21:56:28) 下一个



星期六参加了Pacifica的devil’s  slide。104英里,爬升9400 ft,爬升都在后半程,风大,日晒,非常辛苦。新轮子和最近的训练,让我的长途骑车感受提高不少。两年前这个ride,我骑得非常suffer,昨天结束时候自我感觉不错。

星期天难得笃悠悠吃完早饭,看完点球大战,西班牙帅哥哭着回家,我去海边跑步。

天气比预期得热,水快喝完了,突然看到路边有个小推车,上面写着 bay trail project。原来就好像我们小时候那篇课文,驿路梨花,有人留着几桶免费的水和能量棒,给需要帮助的人,我加满了水,跑完了全程。这个小小的细节,让我一天都觉得很感动。



 

 

下午觉得很困,但是还有游泳任务,斗争了半天,还是去了gym,完成了游泳。心里很有成就感地走出来,却看到自己的车窗被打碎了,还好最值钱的roka wetsuit在还后箱盖里。

当时就觉得,我这么辛苦训练,竟然还这样的遭遇。泪水忍不住掉下来。老公来给我善后,让我回家休息。

 

回到家吃了闺蜜特意给我做的炸酱面,觉得好多了。然后收到昨天骑车偶然认识的义工给我们拍的照片,我原本不指望她会真的发给我们,没想到她还认真地都发了,还祝我和闺蜜大铁成功。

 晚上整理照片时候,又想起全家一起躺在床上看世界杯,白天那个海边小驿站,骑车同伴的笑容,老公为我挡风遮雨,闺蜜的炸酱面,不管遇到什么样的恶行,总要相信人的善良和随之带来的幸福。

做住院医生第一天,主治医生放了一段话给我看,从此铭记心中,时时想起。

Mother Teresa's Anyway Poem

People are often unreasonable, illogical and self centered;
Forgive them anyway.

If you are kind, people may accuse you of selfish, ulterior motives;
Be kind anyway.

If you are successful, you will win some false friends and some true enemies;
Succeed anyway.

If you are honest and frank, people may cheat you;
Be honest and frank anyway.

What you spend years building, someone could destroy overnight;
Build anyway.

If you find serenity and happiness, they may be jealous;
Be happy anyway.

The good you do today, people will often forget tomorrow;
Do good anyway.

Give the world the best you have, and it may never be enough;
Give the world the best you've got anyway.

You see, in the final analysis, it is between you and your God;
It was never between you and them anyway.
  

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落花飘零 回复 悄悄话 回复 'polebear' 的评论 : 谢谢。现在加州治安每况愈下,到处都是车子被偷,人人惊弓之鸟,真的是很郁闷
polebear 回复 悄悄话 慰问,人没事儿就好,治安怎么这么差阿
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