热爱生活
音乐几乎伴随了我所有的文字，从音符中飘逸出的旋律有时比文字更能释译情感。
正文
【前言（1-20-2013）】：昨天上午，我参加的马拉松业余训练团队主教练Mike要求每个队员写一份马拉松赛当天的报告与大家交流。除我以外，这个团队中没有一个人懂中文。所以，我只好用英文完成这份作业。
Min and I were waked up by the alarm at 4:50AM. Before I got out of the bed, the first thing that I did was to listen tentatively about what was happening outside. The sound of gentle rain mixed with wuthering wind made me sigh. Even though the weather was unfriendly to runners on this race day, however, I determined to make the best out of it and to run with joy and fun.
(1) Just as I did before all Saturday long runs and other races, I ate my favorite breakfast (a bowl of oatmeal with milk, nuts, and fruits) and drank a bottle of muscle milk (400 ml). Before leaving the house, I grabbed a hat to prevent or reduce the rain pounding on my eyeglasses during running. Yet, in a hurry and due to the excitement, I forgot to wear my eyeglasses. I didn’t realize this terrible mistake until Min and I got to the downtown and walked to the start line. One of my eyes is nearsighted, another is farsighted. Walking awhile without eyeglasses, I felt dizzy and very uncomfortable. What would happen to run 26.2 miles without eyeglasses? It was too late to go home to get the eyeglasses. I started feeling panic and was in tears. Even though he is not enthusiastic about my training and running marathon, my dearest Min comforted me with wise remarks while I was in distress. He told me that “It is raining and windy out there. Even with a hat, the rain would definitely get all over your eyeglasses and still make your vision poor if you wore eyeglasses. It might be better without them because it saves your time of wiping rain. ” Min’s reasoning comforted me and put me in easy.
(2) After departing with Min, I entered the gate of the Marathon A Corral. To combat the cold, rainy, and windy weather, I wore my favorite red water proof jacket and a pair of black water proof pants on outside of my running outfit. Five minutes before the start time, I took off and tossed away the water proof pants. Soon passed the start line, my heart and mind had the melody and lyrics of "Singing in the Rain". I was joyful to have images of Gene Kelly singing and dancing in the rain, splashing through puddles. I started to run playfully by jumping over big puddles and almost forgot that I was running a marathon.
(3) Between the mile 3 and the mile 4, I felt uncomfortable to run with the red rain coat. I took it off, kissed it for goodbye and tossed it away. I felt a little sad then because this rain coat had been with me to several countries, including my favorite trips to Austria, Greece, and New Zealand. It has a big hidden pocket in the front and is very good to hide valuables there during travel. Because of my favorite memories attached with this rain coat, I wore it sentimentally on this rainy race day. It comforted me to think that this rain coat might be useful to whoever picks it up. Around the mile 4, I ate my first chocolate flavor GU and drank two cups of water. I sincerely thanked volunteers at the water station. Between the mile 8 and 9, I took off my arm warmers and tossed them away and used a Port-A-Cans (only once in this race, not like the last race with 3 usages).
(4) Around the mile 11, I heard a church bell rang. The sound echoed in the air for a long time, which reminded me of the movie "The Sound of Music" in which the church bells rang one after another. My mind had images of Maria and the Trapp children singing, dancing, and running through the city of Salzburg and nearby lush landscapes. With those images from the movie and the beautiful memory of my family’s visit there, my heart was filled with joy, my legs were light, and I ran fast.
(5) Time passed so quickly. Without knowing, I reached at the half marathon mark where two of my colleagues had waited patiently in the poor weather for supporting me. I thanked them from the bottom of my heart. During the race, I also interacted with other spectators and expressed my appreciation to them. Without volunteers and spectators, this marathon wouldn’t be possible. As a runner, I appreciate their support dearly. I ate another chocolate flavor GU and drank two cups of water around the mile 13.
(6) Either just passed the half marathon mark or around the 14 miles, I heard the music of "Hallelujah" from Handel's masterpiece "Messiah". I saw a small band performing at inside of a residential garage (to avoid rain). The majestic music and my memory of the "Hallelujah" chorus lyrics gave me tremendous boost spiritually and mentally. Again, my heart was filled with joy, my legs were light, and I ran fast.
(7) By the time to run through the city's famous shopping area Galleria (around the mile 16), the rain had long stopped. However, the wind was still strong. I remembered what I read last couple of days about how to run in windy conditions. Some of the strategies are to run in the middle of a group of people or to run behind someone who is taller than me. I felt shy and uncomfortable to put those strategies into practice. So, I ran alone by myself. The windy weather was reminiscent of the climate of Scottish Highlands and took me back to my family’s wonderful visits there. Thinking of Scotland reminded me of the movie "Chariots of Fire". My mind had the melody of the movie soundtrack and the images of Eric Liddell running in the rugged charming landscapes of Scotland. Once again, my heart was filled with joy, my legs were light, and I doubled my efforts in high wind and ran fast.
(8) From the mile 17 to 18, we ran through the Tanglewood neighborhood where elder President Bush lives. Thinking of his hospitalization at the Methodist Hospital prompted me to say a prayer for him at my heart. I also prayed for other sick people whom I know for their speedy recoveries. In addition, I gave a thankful prayer for my good health.
(9) When I ran through the Memorial Park area between the mile 20 to 22, the trees on both sides of the road reminded me of Strauss’ "The story of the Vienna Woods". The beauty of the music as well as the cherished memory of my family’s visits to Vienna made me very happy. I almost forgot the fatigue of my body and kept running.
(10) The mile 23 to 25 was the hardest to me. It was so boring to run on Allen Parkway. I was physically tired and my mind couldn’t think of any music to encourage myself. I ate the 3rd and the last chocolate flavor GU and drank two cups of water around the mile 24. I was so happy to see Lindsey somewhere in this difficult part of the route. The encouragement from Lindsey as well as other enthusiastic spectators, the expectation of this marathon journey ending soon, and the longing to see Min and to be united with him again prevented me from giving up. Thinking of so many people’s prayers for me and reciting “My grace is sufficient for you: for my strength is made perfect in weakness” (II Corinthians 12:9) kept me going.
(11) After getting into the downtown, my mind started working again. Only about 1 mile to go, the melody and the lyrics of “Mine Eyes Have Seen the Glory” were in my mind and heart. I started running with joy again. About a quarter of a mile left, two 3:40 pacers passed by me. I was debating with myself whether to keep up with them or to save energy and leave my best for Min to take my photos. I decided to leave my best for Min.
(12) Since passing the front of Hilton and entering the last couple of hundred meters to the finish line, I started slowing down a little and looking for Min to take my photos. I was ready to stop and make poses as I did last year. I looked at spectators on my left side, right side, and front. Unfortunately, Min was nowhere to be found. I started feeling “mad” at him. About 50 meters to the finish line, I dashed with an accelerate speed to the end.
(13) Just passed the finish line, I heard Min calling me in excitement “Darling, I took really good photos of your running to the finish line. Why did you run with your eyes almost closed, looking so sleepy, yet with such fierce force like a crazy person?” Hearing his questions, I couldn’t help but laughing even I was very tired. I told him that “I ran crazily to the finish line because I was very mad at you since I couldn’t find you anywhere then. I ran with eyes half opened and half closed to prevent dizziness because I didn’t wear my eyeglasses.” Hearing what I just said, Min laughed, too.
(14) The most touching moment was that my daughter called and congratulated me soon after I got inside of the GRB Convention Center. Apparently, my son-in-law got up early in California and tracked my running. He was a member of the Rice cycling team and was a member of the Stanford cycling team, too. He understands and appreciates marathon runners much better than my daughter or Min does. It was from their phone call that I knew my net time 3:40:35. Both Min and I love these two young people dearly. I thanked them for their love and support.
After going through the GRB Convention Center, Min and I went to the VIP tent. I was so glad to see Coach Mike and a group of running teammates there. I was very grateful to them for their advice, guidance, encouragement, and support during the training. Thanks also to God for keeping me injury-free. Whenever I was tired during the training, Isaiah 40:30 ("but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”) always gave me new strength.
Min and I went to home after leaving my running friends. In the evening, Min originally would like to take me to a dress up restaurant for celebration. Unfortunately, I gained 7 pounds during this marathon training season and couldn’t fit in my favorite light blue dress or black dress. Eventually, we went to a casual dress restaurant “Taste of Texas”. Min had his favorite beef. I had my favorite nuts and seafood. We had a wonderful time there.
Thank God for sustaining me in this cold, rainy, and windy marathon day. Overall, it was a joyful day.
音乐《Running Free》
谢谢你的鼓励，新朋友！是的，“Min is great”。如果他同意和支持我跑波士顿马拉松，那他将是the greatest：）））。
谢谢霹雳猫姊妹的鼓励，你的留言使我非常感动。虽然我们只是网上相识，尚未见过面，但在我心里仿佛已经认识你很久。谢谢你们夫妇许多美好的分享。你在我完成第一次马拉松和这次达标波士顿马拉松（BQ）过程中都起着非常重要的作用。多么有趣，因为同感一灵，我在马拉松训练过程，特别是long run时也经常想着你。虽然我不知道你是选择跑芝加哥马拉松，但是我知道你在训练并且希望BQ。因此，我经常祈祷神保守你在训练过程中不受伤，祝福你速度不断加快，能BQ。虽然我现在还在争取我先生的同意，还没有最后决定是否跑波士顿马拉松，但是我已经开始阅读相关材料，才发现波士顿马拉松不仅报名标准高，而且马拉松路程难度远超过远芝加哥马拉松和休斯顿马拉松，有相当大的坡度。好在你们那里有山，比我这里平地做坡度训练条件好。我会继续为你训练的平安、愉快、和进步祈祷。
因为今天是公休假在家，有时间去风情坛转了一会，很久没去了，发现拉下许多好帖，特别是你的《2012巴塔哥尼亚记行》系列。看到系列三“从Moreno冰川到Fitz Roy”，我的眼睛都直了。我的全家第一次接触冰川和爬冰川是在新西兰，全家都非常喜欢。一直想找再一个冰川爬，所以，最近一直在研究南极之行。然而，发现目前南极旅行大多数是通过破冰游轮进去，日程非常有限，与我女儿和女婿的时间接不上。另外，即使到了南极，因为环境保护，基本上没有爬冰川这样的活动。所以，看了你的帖子，感到非常兴奋。如果我们决定放弃南极之行，选择你们刚完成的巴塔哥尼亚线路，届时一定向你们请教。
让我们在祷告中相互纪念，愿神保守和祝福你的马拉松训练，更多的祝福你和你的全家！！
谢谢你的分享，很感动。我想你会喜欢"Chariots of Fires"。如果还没有看过这部电影，建议看一次。不仅是因为这部电影获得奥斯卡奖，而且因为电影反映的是真人真事。主角Eric Liddell（中文“李爱锐”，也有被翻译成“里达尔”）is a Scottish missionary to China.
中文网站百度百科里有一篇文章这样介绍Eric Liddell：“。。。。里达尔的一生是传奇的一生，也是传教的一生。他时刻不忘记自己的任务，在最危险的时候仍不肯离开。在战争结束之后，里达尔被安葬在河北省石家庄市的华北烈士陵园，那里还安葬着白求恩，柯棣华等国际反法西斯英雄，爱丁堡大学还为他树立了一座纪念碑，潍坊市政府在2005年纪念潍坊集中营解放60周年的活动中为伊利克•里达尔的纪念碑献花环。”当然电影主要是反映他跑步的天赋以及与其他英国运动员参加巴黎奥运会的经过。
今天是我工作单位马丁路德金日公休假，如果你工作的大学也放假，祝假日愉快。愿神祝福和保守你的音乐钢琴事奉！
Dear主内弟兄和同乡iflyswa：谢谢你的建议和关心。那件红色防雨服是找不回来的，我也不打算去找。在马拉松赛起跑线附近会有许多各种各样的衣物，通常有志愿者们将这些衣物收集整理后送给一些慈善机构给有需要的人们。沿途也会有跑步者们放弃的衣物，就象我的红色防雨服、arm warmers、手套，但比起跑线附近少多了。一位跑友曾经开玩笑说，以后不买相关跑步锻炼装备，专门在马拉松赛沿途捡：）））。
问好并祝新一周愉快安康！
Dear主内姊妹广陵晓阳:
看到你的回复，感动的眼泪忍不住掉下来。Phillipians 4:13 是我的Godmother 在我最困难的时候鼓励我的scriptures之一。现在我在一所大学里任教，和你同一个州。我所有的智慧和力量都来自于主； 我也要将所有的荣耀都归于他。我希望可以通过自己有限的服侍 (by playing the piano for the church) 传播主爱。
Also, thanks for sharing the music of "Chariots of Fires" and I have just ordered the DVD :)
Peace and Joy
Dear主内弟兄姊妹woodcat：
谢谢你的阅读和鼓励。就让我与你分享我的主教练Mike回给我的电子邮件一部分与你共勉吧。“......I really enjoyed your story. At about mile 4 I ran by a fellow who had Phillipians 4:13 written on the back of his shirt. At that time the rain was really coming down and the wind was blowing. I commented that it was only through Christ that we could do this on this day. Then we had a brief conversation about how this was no different than any other day and how we needed His graces everyday! There's always some inspiration if we keep our eyes open for it!......”主教练Mike是一位资深的知识产权法律师，同时是一位业余马拉松爱好者。他带领我们这个40多人的民间非正式马拉松训练团队完全是义务服务，没有任何报酬。我所在的团队中还有6位助理教练也都是有各自专业的专业人士，义务服务我们这些队员。我非常被他们感动。即使我明年停止马拉松长跑运动，我也将从此申请做马拉松赛志愿者，象那些递水的义工们。这大概就是我们经常听到的生命影响生命吧。
祝喜乐安康！