宝宝美食 -- 香蕉松饼 （字母松饼）

 

每次把俊宝和俊爹送出去买东西他爷儿俩铁定会给我带两梳香蕉回来，根本不顾及吃不吃得完的问题。说了好多次都没用，厨娘只好变着花样做香蕉美食了。

俊宝这阵子迷上拼字，天天拉着爸爸妈妈和老师练习拼字。我这次就给做了26个字母的松饼，他高兴得直拍手叫好，我一边煎他一边吃，吃到N的时候就饱了，一共吃了14只。平时做圆的松饼他顶多只能吃3-4只而已。下桌前还不忘了吩咐说：“妈咪，你要多做一些ABC哦！我下午还要吃！”

结果他还真的遵守承诺把剩下的字母下午茶点心的时候给吃完了。

 

One of the "advantages" of sending daddy and son for grocery shopping is that you ended up with too many of something and too little of others. It is quite clear that both father and son have the wrong notion of the amount of bananas we can eat in a week, they brought two bunches of bananas back and without fail are all ripen in less than a week, leaving me with tens of overripe bananas to work on!

 

My son A has been tirelessly playing with alphabets lately, he spent most of his time spelling and learning spelling of words. So I made this alphabets banana pancakes over the weekend to encourage A to eat more and to upkeep his learning spirit. He was thrilled and was eagerly waiting for the next alphabet even before it is done cooking!

 

材料：(能做26个字母再加8个小松饼）

1/4 杯 燕麦

1/4 杯 杂粮粉/Multigrain Atta 

1/4 杯 中筋面粉/All Purpose Flour

1 只 （L）鸡蛋

1 根 香蕉

1/2 杯 （+- 1 tbsp) 牛奶

2 tbsp 黄油 （融化）

2 tsp 食用醋

1 tsp 泡打粉

1/2 tsp 小苏打

1/8 tsp 食盐

 

Ingredients：(to make 26 alphabets and 8 mini pancakes）

1/4 cup of Steel cut oats

1/4 cup of Multigrain Atta 

1/4 cup o All Purpose Flour

1 （L）egg

1 ripe banana

1/2 cup （+- 1 tbsp) organic whole milk

2 tbsp Butter（melted）

2 tsp White Vinegar/Apple cider vinegar

1 tsp Baking Powder

1/2 tsp Baking Soda

1/8 tsp Salt

 

 

1. 把香蕉，牛奶，鸡蛋，醋和黄油先搅拌成糊状。

2. 把燕麦，杂粮粉和面粉加入搅拌成糊后再加入泡打粉和小苏打拌匀。

3. 如果做一般圆形的松饼，即可热上一口平底锅，用一点点的黄油抹在平底锅上，中低温煎饼，当面糊开始出现泡泡的时候，翻面再煎45秒熟了即可。

1. Blend together banana, milk, egg, vinegar and butter into a smooth batter.

2. Add steel cut oats, multigrain Atta and all purpose flour into the blender and continue to blend to form a smooth batter, add baking powder and baking soda and blend until smooth again.

3. Heat up a griddle/skillet, spread a thin layer of butter, turn the heat to medium low. Scoop out 1/4 cup of batter and spread on the pan, cooks until surface of pancake have bubbles and few have burst, flipped and continue cooking for around 45 seconds or until underside are browned.

 

4. 把面糊倒入一个可挤压的瓶子里，平底锅抹上一点点黄油，转中小火。

5. 在平底锅上用挤压瓶子的方式写出字母，当面糊开始出现泡泡的时候，翻面再煎45秒熟了即可。

4. To make the alphabet pancakes, pour the pancake batter into a squeezable bottle,  spread a thin layer of butter, turn the heat to medium low. 

5. "Write" letters/alphabets by squeezing batter onto griddle/skillet. Cook as you would with normal pancake.

 

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