今日早餐, 老公回来度假过节.. 每天都得想给他弄吃的..
今天早餐吃pancake..
先看看材料:
为了健康一点, 用的是全麦面粉..
面粉一杯, 牛奶3/4杯, 鸡蛋一只, 牛油两大匙,糖两大匙,BP 一茶匙
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp45%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B684%3B%3B8%3Aot1lsi)
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp63%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B684%3B%3B96ot1lsi)
搅拌机内倒入牛奶..
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp58%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B684%3B%3B98ot1lsi)
打入鸡蛋..
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp58%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B684%3B%3B9%3Bot1lsi)
倒入煮溶的牛油..
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp64%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B684%3B%3B%3A3ot1lsi)
加入一茶匙的BP
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp58%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B684%3B%3B%3A5ot1lsi)
加入糖两大匙..
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp45%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B684%3B%3B%3A7ot1lsi)
倒入全麦面粉一杯..
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp63%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B684%3B%3B%3A%3Aot1lsi)
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp64%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B684%3B%3B%3B7ot1lsi)
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp63%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B684%3B%3B%3B9ot1lsi)
搅拌..
均匀就可以了..
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp63%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B684%3B%3B%3B2ot1lsi)
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp64%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B684%3B%3B%3B%3Bot1lsi)
打开看看..行了..
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp63%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B6855%3B%3C3ot1lsi)
倒入一个容器里..
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp63%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B6855%3B%3C8ot1lsi)
静置20分钟左右..
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp7%3Enu%3D3256%3E782%3E99%3A%3EWSNRCG%3D3232%3C%3A7765324nu0mrj)
可以了..
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp46%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B6856237ot1lsi)
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp45%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B685623%3Bot1lsi)
把面糊用勺子均匀地在平底锅上摊成一个小圆饼, 一勺一个饼.
锅记得先预热..
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp64%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B6856247ot1lsi)
等饼起泡泡后, 反面..再烤..
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp7%3Enu%3D3256%3E782%3E99%3A%3EWSNRCG%3D3232%3C%3A7765344nu0mrj)
烤好了, 配牛油, 蜜糖, 果酱或枫糖浆吃都可以.. 老公对蜂蜜敏感, 就只配着牛油吃.. 也很开心.. 很容易养的.. 呵呵..另外加一杯咖啡.. 早餐完成!
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp45%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B6856258ot1lsi)
![](http://images.clarkcolor.com/34542%3B6323232%7Ffp64%3Dot%3E2347%3D873%3D%3A8%3B%3DXROQDF%3E2323%3B%3B6856263ot1lsi)