记录

运动、呼吸、艾炙、中药
博文
面朝墙手倒立（20）
(2024-11-29 10:12:33)
66/66/66/66/6656/56/56/56/46total,10minutes[阅读全文]
阅读 () ┆ 评论 (0)
60% 强度训练
(2024-11-29 09:23:45)

目的,体会什么是适度.1小时,-16°C.15minutes,jogginganddynamicstretchesCircuittraining,6sets3pushups3burpees2pull-ups10pogojumps10jumpjackets10alternativejumps1backbend1一字马,kindofbend1handstand.[阅读全文]
阅读 () ┆ 评论 (0)
improve backbend
(2024-11-28 06:31:25)
[阅读全文]
阅读 () ┆ 评论 (0)
back bridge
(2024-11-25 06:03:54)
[阅读全文]
阅读 () ┆ 评论 (0)
马步（13）
(2024-11-22 09:56:35)
1.03.67/1.06.68/1.06.19/1.07.931.08.35/1.12.53/1.14.21/1.17.961.19.93/1.21.93[阅读全文]
阅读 () ┆ 评论 (0)
面朝墙手倒立（19）
(2024-11-22 09:54:02)
66'/66'/66'/66'/6656'/56'/56'/56'/46'[阅读全文]
阅读 () ┆ 评论 (0)
一字马训练
(2024-11-21 06:26:09)
[阅读全文]
阅读 () ┆ 评论 (0)
Hollow body hold (19)
(2024-11-20 09:16:59)
35.51,35.21,35.81,34.89,35.73,36.00,36.29,35.38,36.29,36.20[阅读全文]
阅读 () ┆ 评论 (0)
面朝墙手倒立（18）
(2024-11-19 10:21:29)
66/66/66/66/66/56/56/56/56/46total,10minutes[阅读全文]
阅读 () ┆ 评论 (0)
Hollow body hold (18)
(2024-11-19 10:19:44)
44.03/36.96/41.84/33.75/35.2738.86/38.02/38.58/37.24/36.29[阅读全文]
阅读 () ┆ 评论 (0)
[<<]
[上一页]
[11]
[12]
[13]
[14]
[15]
[下一页]
[>>]
[首页]
[尾页]