OnesunnydayIwaslamentingmymiserablelifeonthesofawithacupofteainmyhand.Myhusbandstartedtoeducateme."youshouldbegrateful.youforgothowhappyyouwerewhenyoureceivedthejoboffer.youearnedmorethanthescientistinourcompany.hehastwoPhD......"Myangerroaredinsideofme.Istartedtoyellathim:"begratefulforwhat?doyouknoweveryclientofmineearn1000timesmorethanwecombinedtogether?whycan'tyouearnmore?wh...[
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Lifeisboileddowntooneword-relationship.Thequalityoflifedependsonthequalityofrelationship. relationshipwithyourownbody,mindandheart relationshipwithfamilyandfriends relationshipwithcoworkersandclients relationshipwithworkandhobby relationshipwithmoneyandpossessions relationshipwithGodanduniversallaws relationshipwithyourenvironmentandtheuniverseThemomentyouhaveyourideaof"want"and"don...[
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Destiny,Ifeel,isalsoarelationship—aplaybetweendivinegraceandwillfulself-effort.Halfofityouhavenocontrolover;halfofitisabsolutelyinyourhands,andyouractionswillshowmeasurableconsequence.Manisneitherentirelyapuppetofthegods,norisheentirelythecaptainofhisowndestiny;he’salittleofboth.Thefurnaceatmyhomedoesnotworkforalmostamonth.Ididnotfeelitwhentheweatherwaswarm.IdidnotrealizeitwhenIfeltfro...[
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"MyfriendslistentowhatIsay,butmyparentsonlyhearmetalk"Perhapswehavehadasimilarexperienceandknowhowfrustratingitcanbetobeheardaccuratelybysomeonewhoisn'tlisteningwithunderstanding.Effectivelisteningisthecombinationofhearingwhattheotherpersonsaysandasuspensefulwaiting,anintensepsychologicalinvolvementwiththeother.Attendingskills:attendingisnonverbalcommunicationthatindicatesthatyouarep...[
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Abarriertocommunicationissomethingthatkeepsmeaningsfrommeeting.Withoutrealizingit,weinjectcommunicationbarriersintoourconversations.Communicationbarriersarehigh-riskresponses-mostlikelytobedestructive: diminishtheother'sself-esteerm triggerdefensiveness,resistanceandresentment leadtodependency,withdrawl feelingsofdefeatorofinadequacyEachbarrierisaroadblock,afeeling-blocker.Itreducesthelikeliho...[
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"Man'ssupremeachievementintheworldiscommunicationfrompersonalitytopersonality.'Inoursocietyitisrareforpersonstosharewhatreallymatters-thetender,shy,reluctantfeelings,thesensitive,fragile,intensedisclosurues.Itisequallyrareforpersonstolistenintentlyenoughtoreallyunderstandwhatanotherissaying.Ineffectivecommnicationcausesloneliness,familyproblems,vocationalincompetenceanddissatisfaction...[
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Liferequiresthecapacitytounderstandproblemsandtoresolvethem.Thisisusuallyarationalcapacitythatincludesknowledge,analyticalpowerandclarityofthinking.Thehigheststageoftheself-transformationprocessisegolessness,butstructurebuildingisstrengtheningoftheego.Thestrengtheningofthepersonalityisastagethatwemustgothroughpriortotranscendence.Weaknessoftheegoleadstoregressionintothefragmentedstateinsteadoftran...[
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Thephilosophyoflifeconsistsoftwoaspects: amapofreality-anunderstandingofwhatlifeisallabout,ofnatureandthecosmos ahierarchyofvalues-aperceptionofwhichthingsaremoreimportantthanothersThewisdomis"seeingbigthingsasbig,andsmallthingsassmall."Clarificationofvaluesmeansthatweknowwhichvaluesareguidingourlives.Valuemeanswhatisworthwhile.Corevaluesmeanwhataremostimportantforyourwellness.Theproblem...[
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weshouldn'tallowtheconditioningsfromthepasttodetermineourpresentbehaviorwithoutourconsciousconsent. weshouldn'tallowthepresentsurroundingsandhtethoughtlessnessofotherstodetermineourpresentstateofbeing.Arewehelplesslyconditionedbyoursurroundings?Whensomeonesayssomethingnastyoutofthoughtlessnessorignorance,areweenwarppedwithresentmentthatruinstherestofourday?ordowedetermineourownstateofbein...[
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Worryprodsustoattendtounresolvedproblemsandpreventsusfrombecomingirresponsibleperson.Itisalsoamajorsourceofhumanunhappiness.Itrobsusofsleepandblissfuljoy.Itmakeslifeheavyandussullen.Worryisacrisisthatoftencomesfromtheaccumulationoftasksthathavenotbeenproperlyattendedtoandresolved.3factorscontributetoworry: fear wrongbeliefs ineffectiveproblem-solvingskillsFearIhavenotfoundthewaytoovercomefearyet.T...[
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