小孩爱吃,趁机给他们多吃一点蔬菜.
材料:
(1)碎猪肉,鸡脯肉(半冻时切小丁),虾切丁---用盐,胡椒,一个蛋拌好备用
(2)洋葱,西芹(背上刨掉老筋),香菇,火腿,马蹄,笋,切丁,青豆,葱花
米粉用热油炸好,垫盘底(不想炸米粉,可以用买的龙虾片代替)
生菜切半分开为一张一张作为包菜的合子用---忘了拍片子
调味: 酱油,盐,糖,太白粉,料酒,味精,胡椒,香油---放一碗里备用
用7分热的油炒干,炒香(1)料,边炒边依次加入(2)料,最后倒入调味料,炒好后倒进盘里,连炸米粉一起勺进生菜合里包着吃.
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