△上半身的肥胖多數和脾虛有關,身體無法把上半身的垃圾順利排出,如果背部也很厚,則是膀胱經的寒氣堆積而成的。黑眼圈是腎虛的表現,腰痛可能是身體正在調理腎。
△心包經的按摩,用手是最好的。除了膽經之外,也可以敲打大腿內側的腎經。
△如果經常被驚嚇到,那就不好了,可能會傷腎。中醫有云:恐傷腎。
△悶氣、緊張都會引起胃的炎症。高血壓則是[
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月經期間
月經期間身體容易呈現肝熱的現象,特別是血氣較低的人,另一方面可以透過泡熱水腳來泄除肝熱,緩解這種症狀。
古時候的人不常洗頭,同時在養生上對洗頭有許多禁忌,如月經期間和做月子期間都不能洗頭。
月經期間敲膽經也許會產生不適.建議在經期中暫停敲膽經.
女性的月經,和身體血氣能量的高低有密切關係,除了敲膽經和按摩心包經之外,更重[
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血氣
血氣的補充可以分『血』和『氣』兩方面說明。『血』的補充即依照書中的方法,時日長些自然能增加血液總量。『氣』就比較玄,摸不著也看不到,是一種無形的能量。『血』是身體各種能量的載體,『氣』即載於其上。因此,如果血液總量愈多,能承載的『氣』也就愈多。
每天早晨醒來精神很好,到了中午,累了半天,精神有些萎靡。和早晨相比,中午時身體少[
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一、春季人们最常发的是“风热感冒”,属于感冒中的“风热证”,中医认为,春季多风,气候转温,故风与温热之邪多相兼致病,它的症状表现为发热重、微恶风、头胀痛、有汗、咽喉红肿疼痛、咳嗽、痰粘或黄、鼻塞黄涕、口渴喜饮、舌尖边红、苔薄白微黄。而有的人以为自己是受了风寒,错饮姜水这类“热上加热”的方法,结果就会无功而返。阅读全文]
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)
蒲公英dandellion,蒲公英叶dandelliongreens,蒲公英根dandellionroot
蒲公英(TaraxacummongolicumHand.-Mazz.),别名黄花地丁、婆婆丁。
为菊科多年生草本植物蒲公英及同属多种植物的带根全草。
本品为不规则的段,根表面棕褐色,抽皱;根头部有棕褐色或黄白色的茸毛,有的已脱落。叶多皱缩破碎,绿褐色或暗灰绿色,头状花[
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臨床上,化痰的力量,西藥>中藥>食物,但西藥及中藥需醫師處方,一般人可利用食物幫助潤肺化痰,雖然效果不如西藥及中藥,但常常服用,還是有幫助。不過還是有一些要注意的,根據本人二十多年經驗,符合本人疏導理論且又安全的,首推「川貝冰糖燉梨」,簡單安全,潤燥化痰效果佳,而且不熱不寒,副作用少,可常食用,一般以七天為一療程,再將方法詳述如下:
[
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一、肝陰虛證與一貫煎肝陰虛證是指肝之陰血不足,不得滋養其經脈,或陰不能制陽、虛熱內生而傷津所產生的證候。多因失血過多,久病耗損,劫奪肝陰所致。其臨床表現除陰虛共有症狀,例如潮熱或五心煩熱、盜汗、口燥咽乾、舌紅少津、脈細數之外,尚有肝陰虛證自有的症狀,例如眩暈目花、耳鳴目澀、視物不清、爪甲不華,而脇痛則是脇肋隱隱作痛,悠悠不休。肝藏[
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![](/upload/album/07/22/48/bf2d354e79748jnypqIV.jpg)
一、麻:表明气能过来,而血过不来。
二、木:麻得厉害了,就是木,是血和气都过不来了。
三、酸:表明经络是通的,但是气血不足。
四、胀:表明气很足,此类人是爱生气的体质,若体内的气出不去就估胀。
五、痛:单纯性的痛则是因为有血淤
六、痒:表明气和血正在过来,伤口愈合的时候都会发痒。但这与全身发痒不同。
B[
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肾虚在中医里分为肾阴虚与肾阳虚。肾阴虚、肾阳虚的本质都是肾脏精气功能活动的减退。肾藏精,精化为气,肾中精气含有两种功能相反的成分——肾阴和肾阳。肾阴主要有促进机体的滋润、宁静、成形和抑制阳热等功能。肾阳主要有促进机体的温煦、运动、兴奋、气化和制约阴寒等功能。
肾阴虚临床表现主要为:腰膝酸软而痛,眩晕耳鸣,齿松发脱,男子遗精、[
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