![](/upload/album/1f/87/f9/d3bd8da49809IwYUZRqO.jpeg)
Ingredients
2lb.beefchuckroast(well-marbled);cutintoinchcubes
1largewhite/yellowonion;chopped
1stalkcelery;chopped
2mediumredpotatoes;peeledanddiced
2carrots(optional);peeledandsliced
1/2cupall-purposeflour
2tspsalt
1/2tspblackpepper
Tools
1largenonstickpan
4-Quartslowcooker
1mediumdeeppan
Preparethemeat(5hrs.)
1.Dashthepeppertothemeatandm...[
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![](/upload/album/03/ee/81/9cf0709e6653XNU60TJF.jpeg)
sweetbeansource甜面酱
[
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![](/upload/album/03/ee/81/9cf0709e7474naC5qE0y.jpeg)
Cook春饼(SpringBing)
1.烫面(half-cookeddough)
2.flatelectronicpan
Instructions
1Cutthelargedoughinto3equalmediumdoughs.
2.Pickonemediumdoughandrollittoastickshape.
3.Cutitto6smalldoughs.
4.Sprinklesomedryflouronthesurface.
5.Putsomedryflouronbothsidesofthesmalldough.
6.Rolleachsmalldoughtoaroundflatdough.
7.putOliveroilontwodoughsmadeonstep6
8....[
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![](https://d.51240.com/shipu/5/2012/12308196.jpg)
Ingredients
AllpurposeFlour2c
boilingwater3/4c
coldwater1/4c
Somedryflour
Instructions
1.Place1cupflourintoalargebowl.
2.pullinthehotboilingwater.Mixwithchopsticks.
3.Addtheother1cupflourandmix.
4.Graduallyaddingcoldwaterwhilestirringtheflourwithchopsticks
tillyougetlargecrumbswithfewdryfloursleftonthebottom.
Youdon'thavetouseallthecodewaterandadju...[
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![](http://img4.imgtn.bdimg.com/it/u=4219109746,1984182706&fm=26&gp=0.jpg)
木须肉(MuxuPork)
Ingredients:
1/3cupdryMu-Er木耳(prepared)
4eggsFriedegg煎鸡蛋
1/2lbsclicedPork/chicken
1/4tspChinesepepper花椒粉/花椒面
2tbspOliveroil
2greenonions(sliced)
2tbspsoysource
1/2tspsalt
Instructions
1.heatup2tbspOliveroilinafryingpan
2.putChinesepepper,choppedgreenonions,slicedmeatintothepaninorder
3.stirandmixtillthemeatchangedthec...[
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)
PreparingMu-Er木耳
Ingredients:
1/2cupdryMu-Er东北木耳
1mediumbowl
Instruction:
1.fillthebowlwithcodewater,enoughtocovertheMu-erafterit'ssoakup.
2.puttheMu-er木耳intothewater
3.letitsoakforatleast4hours
4.cleaneachearcarefullywithhands
5.rinseanddrainit.
Tips:
1.Ifyouendupwithtoomuch木耳touseforyourdish,justputtheextraintoazipbagandstoreitintheR...[
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)
Stir-FryBeanSprout
Ingredients:
1lb-mungbeansprouts(rinsedanddrainedwell)
1/2bunch-Chinesebeannoodle(粉丝cutinto3inchlongwithscissors)
1/4tsp-Chinesepepper花椒粉/花椒面
1/3cup-groundpork
2tbsp-Oliveroil
2-greenonions(sliced)
2tbsp--soysauce
1tsp-applecidervinegar
1/2tsp-salt
10-20(optional)-ChineseChive(韭菜cutto1inch)
Instructions
1.heatup2tbspO...[
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![](/upload/album/8d/bf/94/b6e0a2f19858YGzFZeuI.jpeg)
Theoutsidedarkgreenleavesaretootoughtoeat.Peelthemoffthegreenleavesandtrashthem.
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![](/upload/album/8d/bf/94/b6e0a2f18931NcDNKZNJ.jpeg)
Garlic
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