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苏伯汤 Borscht (罗宋汤)

(2020-12-22 02:03:12) 下一个

beef/pork bone, ribs,  or chuck
green cabbage  1/2  
tomato (Roman tomato 5 or medium tomatoes 2, or diced tomatoes can 12-14Oz 1 ) 
carrots (optional) 2  
Pealed & diced Potato 2-3  
genger 2-3 slices  
star anise 八角 1  
salt 1 tsp 

1. add the  bone/meat, ginger, 八角,and boiling water (just enough to cover the bone) into a slow cooker and cook in low for 3-4 hours.  
2*. Spoon out the surface grease.
3. put diced tomato & cabbage into a big pot. Add the broth prepared above (just enough to barely cover the vegetables, add the meat & bones if desired). Put the pot on high to bring it to boiling.
4. Add salt and cook 5 minutes on medium temperature. 
5. Add potatoes (& the carrots). cook about 10 minutes or till potatoes are done.


* spoon out the surface grease into a container and keep it in the refrigerator. The lard will be formed on top which can replace the vegetable oil for stir fry later.

 

 

 

 

 

 

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