4-9

4-9

You are mine for all time; nothing can separate you from my love. Since I have invested my very life in you, be well assured that I will also take care of you. When your mind goes into neutral and your thoughts flow freely, you tend to feel anxious and alone. Your focus becomes problem solving. To get your mind back into gear, just turn toward me, bringing yourself and your problems into my presence.

Many problems vanish instantly in the light of my love because you realize you are never alone. Other problems may remain, but they become secondary to knowing me and rejoicing in the relationship I so freely offer you. Each moment you can choose to practice my presence or to practice the presence of problems.

你永远属于我；没有什么能将你和我的爱隔开。因为我已经把我的全部投入到你身上，所以你可以放心，我一定会照顾你。当你的思维变得杂乱无章、感觉焦虑和孤独时，你的注意力会集中在解决问题上。要让你的思维回到正轨，只需转向我，把自己和问题带到我的面前。

在我的爱的光中，许多问题会立即消失，因为你会意识到你从未孤独。其他问题可能仍然存在，但相对于认识我并在我自由地向你提供的（爱的）关系中感到欣喜，它们就变得不那么重要了。每一刻你都可以选择操练（关注）我的存在，或是操练（关注）问题的存在。