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Jiu-jitsu Month 43 (Leon, health, etc)

(2025-02-07 20:39:39) 下一个

 

Toward the middle of the month, news broke that Ms. Ivanka Trump's family had

been on the jiu-jitsu journey. In an NDTV podcast she told what was well-known

in the tribe:

 

    ``It's almost like a moving meditation because the movements are so micro,''

    the blue belt said. ``It's like three-dimensional chess.''

 

    ``It's fun,'' she continued, adding that the practice ``combines physical

    movements and philosophy in an amazing way.''

 

Jan 3, John spotted me and pointed out that I was often too conservative yet at

times hurried: ``When you are fast, you lose some control,'' and ``You were fast

where you should slow down and slow where you should speed up.'' On the same

day, Ebol showed me how easy it was to sweep from butterfly after controlling an

arm with a two-on-one grip.

 

Jan 6, Kevin from Samrai BJJ in Campbell taught the noon fundamental class. He

showed lots of details starting from the arm-drag in guard. There was the

traidtional armbar which, if failed, could lead to the pendulum sweep or

backtake. Rolling with him, I learned a detail (shelf his knee) to get under the

figure-four bodylock from the back.

 

Jan 10, learned from Machine the belly-down armbar from guard after trapping an

arm. It works gi and no-gi. It was a fast and nasty one:

- Trap the (say right) arm and break his posture.

- Right foot goes to this hip and push to move my torso to his right side.

- Tuck my right arm to unblock myself and climb over his shoulder with the other

  leg.

 

Jan 13, Leon, the 71-year-old, 5'4", 135lbs judo blackbelt, took me aside at the

end of noon class and tried a lapel choke on me. It was called the Canto choke,

he said. It had a few entries but the one we practiced was from cross-side top,

my favorite attacking position (assuming I'm on my partner's right side):

- Grab his near-side lapel with my left hand, thumb up. [No need to go too deep.

  But I can try.]

- Release some pressure to allow him to turn into me. [Far side underhook helps,

  but it shouldn't matter. I need to experiment.]

- Once he's on his right side, step my left leg over his head and push the foot

  down under to catch his neck.

- Windshield-wipe my right leg toward his head to catch his right arm.

- Close the legs like a triangle and pinch.

- Pull the lapel.

We did about a dozen reps on each other and I was very happy to learn this.

 

Jan 14, we trilled x-guard moves, top and bottom. I rolled with Richard and got

my back taken twice. I realized he was using the exact move against my

trap-and-roll from turtle. In addition, I forgot the knee-on-the-belly defense

and sucked at escaping the seat-belt grip. That night, I turned to Henry's

videos and re-studied the open-guard.

 

The next morning, I returned to Henry's Attack of the Turtles series and watched

again how to get to my knees without gettting my back taken when my opponent has

a kimura or a seatbelt grip on me. One key, as I see it now, is that I should

tuck my bottom arm/shoulder before getting back to my knees to face him.

 

Jan 21/22, Leon was a Ruskie born in St. Petersburg the same year with Putin. We

often drilled takedown together. He showed me how to break his strong lapel grip

(which I first learned from Gene but never practiced afterward). While he could

do a perfect Asian squat, his knees were not flexible and were injured. He

hesitated when pressing into my lower leg to pass my guard and I told him no

problem and later showed him my lotus sit. We then switched I could feel his hip

and knee flexibility was poor. He talked about his routines after class and

stressed the importance of neck strength. We saw his warm-up drills where he

flexed his cervix on his feet and forehead on the mat. I realized that my good

flexibility was from lotus sitting reading the dictionary for the past five

years. I decided to pick up his neck drill.

 

Both my wife and kid fell sick in the recent weeks and even I sneezed from time

to time. The third week of the month, energy rushed back and I grappled five

days, starting from the open mat on Sun Jan 12. By Wedsday, I felt slight muscle

sore all over the body. I didn't have to but took Thursday off and did squats

instead.

 

My health surprised me (before I was struck down the last week of Jan) and made

me feel invincible. If I can keep it by rolling on the mat and eating well, I

needed very little else to be happy in the second half of my life.

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