Choose Strong

Breathe and Run

(2/) 2021-11-20 14:07:34

The Pacer Returned

(2/) 2021-10-24 12:40:55

Rucking, An Answer to Tendinopathy

(2/) 2021-05-23 16:40:22

Abdominal Tendinopathy

(0/) 2021-04-02 09:29:53

Discovered Mill Creek Rd

(2/) 2021-01-10 08:28:10

Marin Headlands 25 Miles

(4/) 2020-12-19 20:59:02

19 Miles in The Rain

(2/) 2020-12-14 08:43:35

It was a beautiful day.

(2/) 2020-11-16 10:14:04

A Tough Run

(0/) 2020-11-02 20:41:51

Weekend 13-Miler or Run with the Sheep

(2/) 2020-09-14 14:15:42

2020 Labor Day Weekend (or how to enjoy the heat.)

(2/) 2020-09-07 20:06:54

Hacienda to Priest Rock (4.75 hr 20.3 mi 3500 ft)

(4/) 2020-08-30 18:34:18

Quicksilver Lollipop Run

(2/) 2020-08-23 20:01:32

Under the Excessive Heat

(2/) 2020-08-16 19:02:26

Two Weeks of Running

(0/) 2020-08-10 10:38:40

A Beautiful Hike

(4/) 2020-06-08 11:29:56

It was a beautiful run.

(4/) 2020-05-20 10:03:16

Tim's Mission Peak

(2/) 2020-05-10 08:36:31

Mount Umunhum (7.7 hr 29 mi 6400 ft)

(0/) 2020-04-11 19:26:55

Into the Wilderness: 3xMP (6 hr 24 mi 6000+ ft)

(4/) 2020-04-05 08:56:16

The First Part of The QuickSilver 50k (4.5 hr 19 mi 4000 ft)

(5/) 2020-03-29 11:20:27

Priest Rock to Kennedy and Back (4 hr 16 mi 4000 ft)

(2/) 2020-03-22 19:17:42

Priest Rock Loop Twice (5 hr 15 min 21 mi 5600 ft)

(2/) 2020-03-14 18:32:25

MAR 08 QS 3hr-Run, 13 Miles

(0/) 2020-03-10 15:31:49

MAR 01 Ohlone To Ed Levin (5.3 hr 20 mi 4000+ ft)

(2/) 2020-03-05 15:35:49

The Secret of Trail Running

(3/) 2019-12-29 18:01:30

Turkey Trot 2019

(2/) 2019-11-30 16:57:34

How to lose four lbs in four hours.

(2/) 2019-11-18 20:50:20

Updates on Running: Plantar Fasciitis, Glutes, and Hamstring

(2/) 2019-10-05 09:04:18

Pioneer Spirit and Recovery from Calf Pain

(2/) 2019-07-27 09:50:06

Sunday's Long Run and Anti-Fragility

(5/) 2019-06-30 14:32:45

Caffeine Withdrawal and Sat Long Run

(3/) 2019-06-22 13:21:08

The Week After The Race

(3/) 2019-06-09 10:44:14

Race Report: A Taste of Ultra

(1/) 2019-06-03 14:35:37

Ran to Mission Peak in the Rain

(3/) 2019-05-26 13:25:22

Ran with the Gang

(2/) 2019-05-25 13:24:02

Z-Trail and A Painful Run

(4/) 2019-05-19 17:18:29

Best Job In the World

(0/) 2019-05-12 13:36:51

Isherwood To MP (22.0 miles)

(4/) 2019-05-05 14:09:13

2xMP (18.5 miles)

(10/) 2019-04-28 15:55:53

2xMP (14.8 miles)

(4/) 2019-04-21 15:24:50

Kitkat Saved The Day

(2/) 2019-04-14 17:56:14

Drink and Run

(3/) 2019-04-13 11:32:05

Discovered (finally) Running Nutrition

(2/) 2019-04-07 17:57:24

What I Thought About As I Ran.

(2/) 2019-04-06 12:07:45

MP Loop Run

(4/) 2019-03-31 10:47:43

Ran with L on MP

(2/) 2019-03-17 11:45:29

Ran Down Mission Peak

(4/) 2019-03-10 14:39:12

2019 First Run

(2/) 2019-01-27 07:33:19

Priest Rock Trail Run

(2/) 2018-12-24 09:48:11

A Trail Run

(2/) 2018-12-16 08:52:52

Running, HIIT

(5/) 2018-11-18 11:15:50

Five Mile Run and a Discovery

(0/) 2018-08-12 16:25:36

Run 6 Miles Under 45 Min

(0/) 2018-04-29 12:39:13

No Pounding Down Mission Peak

(2/) 2017-09-10 10:40:02

Ran 5 Miles

(2/) 2017-08-26 20:37:59

Weekend Hiking With Tim

(2/) 2016-08-07 12:46:43

Running Becomes Fun Again

(4/) 2016-06-09 11:38:50

Why I Stopped Running Marathons

(6/) 2016-04-09 10:27:08

Run over the hills.

(0/) 2015-08-01 15:16:46