健美，健心，减肥的美食（图）

Sweet Potato, Spinach, and Mushrooms（甜薯，菠菜，和蘑菇）

Ingredients（材料）
1 sweet potato, chopped
MushroomsBaby spinach
Olive oil
Cayenne pepper
Cinnamon
Nutmeg

Directions（做法）
Place sweet potato and mushrooms in microwave-safe bowl. Season to taste with cinnamon and nutmeg. Add spinach to bowl and season to taste with cayenne pepper.

Place bowl in microwave on high for two minutes; remove and enjoy!

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