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还是吃饭的问题。。。

(2010-08-06 22:09:43) 下一个
我家小妞马上就2岁了,以前吃饭一直是她先吃,吃一会不饿了开玩,我接着喂,那时吃得还行,中午晚上每顿一个鸡腿的肉量,小半张tortilla的淀粉量,蔬菜若干,每顿虽然简单,可也是有饭有肉有菜,基本营养均衡。两顿中间就喝奶吃些水果,一天20oz奶。(吃了不长那是另外一段郁闷就不提了。)

前一阵出大牙没胃口我也无可奈何,牙出来后实在是不耐烦喂了,每顿让她自己吃,问她吃饱了就撤,2个星期下来这几天吃得量大致恢复,可是发现她基本只爱吃淀粉类,蔬菜肉类只吃一口(如果喂到嘴里也吃,可自己不拿),水果吃得还行,奶量增加到25oz。有时还贪玩不吃饭,只好拿她爱吃的零食引诱她上桌。

书上说给孩子健康的选择,让孩子自己决定,一段时间累积下来一般营养还是均衡的。我本来也是这样打算,可是2星期基本不吃肉有点沉不住气了,还该接着喂吗,还是阶段性的熬过就好?

另,她不吃饺子包子丸子蛋羹酸奶奶酪,鸡蛋很客气地只吃一两口,爱吃饼,实在不行我只好摊鸡蛋饼了,不过后妈比较懒,还是存在侥幸心理。。。
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小鼹鼠妈妈 回复 悄悄话 She was teething then and her eating has gone back to normal. She loves tofu and nuts. Peas are ok, only a couple bites of cheese, and no yogurt at all. She loves chickend apple sausages I get from Costco. She can eat a whole one all by herself. Meatballs are ok, as long as it is only once a week.

Thanks for the blog.
Aladdin's 回复 悄悄话 does she like yogert or cheese, or peas, tofu? My son does not like meat that much either. did you try organic meat balls and sausage? share a blog with you: http://wendolonia.com/blog/2008/05/14/preschool-bento-update/

don't 'scared' by the nice presentation of the lunch box. focus on the content :) it can be simple as long as our little ones like them.
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