This is all about work, but why I am still thinking about it dur

I won't like my work interference with my life, however it is really hard to just let it go after all had happened at work. It has been 8 months since I take this job. I don't feel like a valuable contributor any more. Everything seems out of control, project status, team works tracking, why all those shit are all of a sudden related to my business. Sitting there doing nothing, really makes me feel so uncomfortable.  I have to do something...