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From the pantry, you'll need: ground turkey, plain dry bread crumbs, plain nonfat Greek yogurt, eggs, Thai red curry paste, ground coriander, reduced-sodium soy sauce, kosher salt, fresh black pepper.
The recipe calls for 3 tablespoons of curry paste, though the end result is not very spicy at all; remember, ground turkey is quite bland and needs aggressive seasoning to perk it up. However, if you're not sure, add half of the amount of curry paste. You can always add the rest after you've tasted your test patty.
Makes 12 large meatballs (2-3 per serving).
1 lb ground turkey (I use 93% fat-free)
1/2 cup plain dry bread crumbs
1/2 cup plain nonfat Greek yogurt
1 large egg
3 Tbsp red curry paste
1/2 tsp ground coriander
1/4 cup chopped fresh cilantro
2 tsp reduced-sodium soy sauce
1/4 tsp kosher salt
1/2 tsp fresh black pepper
Thai sweet chili sauce, for dipping
第二步:把各种要求的食材放在盆里准备搅拌:有香菜,红咖喱,酸奶,一个生鸡蛋,面包碎,黑胡椒,还有一种干香料Ground Coriander.
我按照要求准备的各种食材是这些:从右到左,Ground Coriander, Roasted Red Curry Paste, soy Sauce, non-fat Greek Yogurt, Bread Crumbs, Salt, and Thai Red Chili Sause.每一样都很重要,最好不要缺失。都比较容易买到的。泰式风味甜酸微辣酱是下边那个小红瓶子,最后当佐料汁,沾着肉丸吃。
搅拌好了:
做成丸状,烤18分钟左右,出炉,香啊,赞不绝口!