预防胜于治疗
传播最新健康知识、记录恢复健康消息、推荐及时健康产品
博文
(2014-01-20 12:15:17)
DearFriend, ThedreamofallpharmaceuticalcompanyCEOsisthesameasthatofstreet-cornerdrugpushers:Togetpeoplehookedonanexpensivedrugthattheywillneedtotakealltheirlivesinordertofeel"well." Well,thestatindrugs—aclassofdrugsprovedtolowerbloodcholesterollevels—arejustsuchamega-profit"dreamdrug." Infact,theyarethebest-sellingfamilyofdrugsofalltime,withannualsalestoppin...[阅读全文]
(2014-01-20 12:06:55)
Expertspredictthatasaresultoftheso-calledJUPITERstudy,whichseemedtoshowthatthestatindrugCrestorlowerstheriskofheartattacksandstrokesinthosewithhighlevelsofinflammation,willleadtomillionsofpeoplebeingputonstatindrugs.
Butthebenefitswereactuallytiny--about0.72percentofthestatintakersinthetrialhadaheartattackorstroke,comparedwith1.5percentofthosetakingplacebos. Insteadofastatindrugthatcomes...[阅读全文]
(2014-01-20 11:59:34)
Howstrangeitisthataclassofdrugsdevelopedsolelyforthepurposeofinterferingwiththebiosynthesisofcholesterolhasnowbeenshowntoreducecardiovascularriskbyanovelandunsuspectedanti-inflammatoryrolecompletelyunrelatedtocholesterolmanipulation.
FornearlyfourdecadesIwasastaunchadvocateoftheanti-cholesterolcrusade.Italkedthemeritsofmargarineatschoolsandlibraries.Ilecturedatmen'sclubsabouttheevilsofeggs.Despit...[阅读全文]
(2014-01-20 07:42:41)
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(2014-01-20 07:40:46)
哈佛研究：白米饭都是糖别再当饭桶
http://enewstree.com/discuz/forum.php?mod=viewthread&tid=34121
广州日报
●白米饭是中国南方民众的主食，而吃饭已经形成一种文化，例如熟人碰面的第一句话往往会说「吃饭了吗？」。然而，白米饭吃进肚子里很快转化为糖分，因此近年来有不少声音称其为「垃圾食品」。在美国哈佛大学公布的「健康饮食金字塔」中，白米饭赫然高居塔尖[阅读全文]
http://enewstree.com/discuz/forum.php?mod=viewthread&tid=34121
广州日报
●白米饭是中国南方民众的主食，而吃饭已经形成一种文化，例如熟人碰面的第一句话往往会说「吃饭了吗？」。然而，白米饭吃进肚子里很快转化为糖分，因此近年来有不少声音称其为「垃圾食品」。在美国哈佛大学公布的「健康饮食金字塔」中，白米饭赫然高居塔尖[阅读全文]
(2014-01-20 06:42:52)
血型决定一个人的抗病能力以及营养需要。下面，我们一起去解码血型与健康的关系，通过血型了解自己的健康问题，以便养生保健。 一、A型血：提高免疫力注意保暖 健康优势：身体比较灵巧，忍耐能力很强，所以平时不会经常受到疾病困扰，亚健康几率也会降低。 健康劣势： 1.血液黏稠度在各种血型中，最容易升高。(健康隐患：脑梗塞) 2.血小板黏附率[阅读全文]
(2014-01-16 08:47:57)
Yesterday,ItoldyouhowvitaminEcansignificantlyslowAlzheimer'sprogression.
Butthat'snottheonlyvitaminthatcanhelpbeatbackAD.
Previously,OxfordresearchersshowedthatBvitaminscanslowdowntheshrinkageofyourbrainvolume.Theybelievethekeyishomocysteine,theharmfulaminoacidthatBcontrols.
Inarecenttrial,theOxfordteamgaveBvitaminstosubjectswithmildcognitiveimpairmentandelevatedhomocysteine.
There...[阅读全文]
Butthat'snottheonlyvitaminthatcanhelpbeatbackAD.
Previously,OxfordresearchersshowedthatBvitaminscanslowdowntheshrinkageofyourbrainvolume.Theybelievethekeyishomocysteine,theharmfulaminoacidthatBcontrols.
Inarecenttrial,theOxfordteamgaveBvitaminstosubjectswithmildcognitiveimpairmentandelevatedhomocysteine.
There...[阅读全文]
(2014-01-16 08:41:59)
Youprobablyknowitbyheart..."Milk:Itdoesabodygood."
Infact,nothingcouldbefurtherfromthetruth.
Andifyoudrinkreduced-fatmilkeveryday,yourwaistwillexpandwhileyourbloodsugartakesabeating.
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Fatchance
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Whenyou'rel...[阅读全文]
Infact,nothingcouldbefurtherfromthetruth.
Andifyoudrinkreduced-fatmilkeveryday,yourwaistwillexpandwhileyourbloodsugartakesabeating.
--------------------------------------------------------------------------------
Fatchance
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Whenyou'rel...[阅读全文]
(2014-01-16 08:35:45)
去年7月在西班牙馬德里舉行的第拾屆阿茲海默症國際會議，來自50個國家的五千多位學者、專家、醫療工作者，共研新知。"失智症"或俗稱"老人痴呆症!"，
最打動我心的是一位演講者的一句話「打造一個沒有阿茲海默的世界」，可能嗎？
只有小於5%的阿茲海默症（老年失智症）是自體顯性遺傳所造成。
雖然目前還不能根治，但可以由其危險因子著手，以延後[阅读全文]
(2014-01-16 06:55:24)
It’ssaidthatagreatbookwillalwaysleaveasignificantimpression,leaveyouthinkingabouttheworlddifferently–andevenleaveyoufeelingasthoughyoulivedacompletelydifferentlife.Well,takenote,bookworms:Yourmostcherishedreadscouldhelptoredefineyouinmorewaysthanone.ArecentstudyconductedbyAtlanta’sEmoryUniversity–andpublishedinthejournalBrainConnectivity–lookedattheeffectsofreadingano...[阅读全文]
