红甘蓝 Red cabbage-boiled nutrition

Nutrition Facts

Red cabbage, boiled Red cabbage, raw Red cabbage, boiled

 

Amount Per 1 leaf (22 g) 0.5 cup, shredded (75 g) 100 grams 0.5 cup, shredded (75 g)

Calories 22

% Daily Value*
Total Fat 0.1 g	0%
Saturated fat 0 g	0%
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Cholesterol 0 mg	0%
Sodium 21 mg	0%
Potassium 196 mg	5%
Total Carbohydrate 5 g	1%
Dietary fiber 2 g	8%
Sugar 2.5 g
Protein 1.1 g	2%
Caffeine

Vitamin A	0%	Vitamin C	42%
Calcium	3%	Iron	2%
Vitamin D	0%	Vitamin B-6	10%
Vitamin B-12	0%	Magnesium	3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. (From website)