谷维素

这东东，五十年前就有。从米糠中提取的，故称为“谷”维素，听起来挻高大上的

实际上没啥用，反正天然制品，特便宜，吃不死人，无需处方。

现在,  世界上也许只有国人把这个当药治神经病（不是精神病啊），殴美只当做保健品降血脂或缓解绝经综合症。

https://www.webmd.com/vitamins/ai/ingredientmono-770/gamma-oryzanol

 

教练兄要是看过下面这个研究，一定会鸟悄儿地吃几粒。

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4164998/

可是有较真的

https://www.peacehealth.org/medical-topics/id/hn-3877006

Gamma oryzanol and its related compound ferulic acid are thought to affect hormone function in the body, resulting in anabolic effects on muscle growth as well as reduced sense of fatigue. Early studies appeared promising, but a recent double-blind trial cast doubt on any real benefits.

It appears that gamma oryzanol is very poorly absorbed from the gastrointestinal tract.

*Athletes and fitness advocates may claim benefits for this supplement based on their personal or professional experience. These are individual opinions and testimonials that may or may not be supported by controlled clinical studies or published scientific articles.

 

 

各位也许会说：咋没有中文的链接。

对于这种“神”药，你能相信“神人”们写的东东么？