我家厨房

享受美食、交流厨艺、健康人生!同时提供一份家庭中餐食谱给喜欢家庭中餐但读不通中文的ABC
正文

葱油烙饼

(2015-02-10 21:04:54) 下一个

葱油烙饼

材料:
面粉 500 克 , 1½ cup 160 oF 水, 1 ½ ts 盐,3 tbs葱花, 油

做法:
1. 将面粉,加1 1/3 cup 170o 温水(约335克), 1 tbs油, 和成软面团。醒面 30 分钟。
2. 取1/3, 擀成薄圆片,撒1/2 ts 盐,1 tbs葱花,1/2 tbs油(图1)。
3. 卷起(图2)。盘起(图3)。擀成薄圆饼。(图4)。
4. 预热饼锅到310 oF。 加1/2 tbs油于锅,放擀好的饼于锅内。盖锅。等到一面金黄,加1/4 tbs油于饼面,翻饼烙另一面。盖锅。等到金黄.  加高温度到350 oF,加1/3 tbs油于锅内,两面各烙约30秒~1分钟,使表面产生酥脆感。 出锅 (图5)。

 


English Version
Ingredients:

  1. 3 cup all-purpose flour (500g)
  2. 1 1/2 cup 170oF warm water (about 335g)
  3. 1 1/2 teaspoon salt
  4. 3 tbsp chopped green onion
  5. 4 tablespoon oil
Directions:
  1. Add flour ,water,1 tablespoon oil  into flour mixture, mix them well, let it relax 5 min, kneed it with mixture or chopstick to let dough become very smooth. Relax > 20 min.
  2. Take dough out of bowl on a floured surface and cut it into three pieces ( kneed it as less as possible to avoid increase dough’s stiffness). Took one piece press down it into about 0.5 cm thick flatter circle. Scatter surface with 1 tsp oil and 1/2 tsp salt, and 1 tbsp green onion (figure 1). Roll it up to form a log (figure 2).
  3. Roll and coil up to form a disc (figure 3)
  4. Roll out discs into four 25-cm circles (figure 4).
  5. Heat the pan in 310 oF (adjust temperature based on your pan). Place them in a non-stick pan coated with 1/2 tbsp oil. Cover with a lid until golden. Add 1/3 tbsp oil and turn it over (figure 5). Cook for another 2-3 minutes until golden.  Increase temperature to 350 oF, add 1/3 tbsp oil cook each side about 0.5~1 min seperately for surface crispy felling.

[ 打印 ]
阅读 ()评论 (0)
评论
目前还没有任何评论
登录后才可评论.