Ingredients of L-arginine Plus Can Prevent Muscle Soreness

Ingredients of L-arginine Plus Can Prevent Muscle Soreness More Benefits Found For L-arginine Plus! L-arginine Plus is considered by many to be one of the most dynamic and versatile supplements on the market today. The ingredients, comprising of mainly the amino acids l-arginine and l-citrulline, show a wide variety of benefits to the body. The body uses these in normal function to heal wounds, remove waste from the body, and help maintain normal immune and hormone functioning. When supplemented, the amino acids can help in everything from lower blood pressure and reducing risk of cardiovascular disease, to building muscle and losing fat. In a recent study featured on Medical Daily, it was found that the amino acid l-citrulline could help prevent post workout muscle soreness. This study sought to find a relationship with watermelon juice and decreased post workout muscle soreness. It was found that l-citrulline, found in high concentrations in watermelon, can remove lactic acid from muscles faster than at the normal rate. Lactic acid gets built up in the muscles because working muscles during intense exercise will require higher energy production than oxygen in the blood can deliver. To obtain energy, the body breaks down glucose into something called pyruvate, which is metabolized aerobically and used for energy. When oxygen gets in less and less supply, especially during a hard workout, the body is forced to convert pyruvate into lactate, which can also be used as an energy source, but has side effects, such as acidity, which leads to soreness. Researchers sought to see if the l-citrulline found in watermelons could act as an effective sports drink and help speed recovery times. In the study, researchers took 7 athletes and had them cycle for 11 minutes, some given watermelon juice, and the others given basic fruit juice, containing no l-citrulline. It was discovered that those who had the watermelon juice had almost no aches in their legs the next day, while those who did not drink it did feel soreness. To read the entire article on Medical Daily, please click here. It seems like there is yet another finding for the benefits to L-arginine Plus. L-arginine Plus contains over 1,000mg of l-citrulline per scoop, which not only acts as the right ratio to l-arginine, but also can help in muscle recovery after hard workouts. Next time you get ready for a hard workout, make sure L-arginine Plus is part of your routine. It might make you feel better the next day! To learn more about L-arginine Plus, please click here. To order L-arginine Plus please visit www.l-arginine.com/xcart/supplements.