BMI: Obesity

Do you know that a person who has a BMI of 27.5 or above is obese?

 

My BMI is about 20.5. (Thank God!)

Okay, so BMI = Body Mass Index and you can calc it as:

-          weight in kg / height-in-meter squared

-          weight in lbs / height-in-inches squared * 703

 

Not to steal my own thunder, but I am thinking of making up my new year’s resolutions Bridget Jones’ style. And so far I have decided that my resolution for BMI will be 19.4. Hohoho~

 

Oh, here are some nifty BMI charts for your health-conscious amusement. ; )

 

Hope y’all land in the green zone! ; )