比上周一少了1.5lb.一个月下来减了8lb了.听说开始减的速度是会快一点,以后就慢下来.目标是希望以后保持一周减一磅.
求大家继续支持鼓励监督偶.减肥日记在此,仪表决心.
谢谢大家支持,请大家吃葡萄.
BostonWorkingMom
Everythingaworkingmomcoulddo--cooking,crafting,knitting,jewelrymaking,gardening,parenting
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我也来DIY,从最简单的painting入手.谁谁谁说painting有助减肥,偶鼓起最大勇气,到homedepot买了工具,到benjamenmoore买了paint,就开工了.花了2天,第一天上primer,第二天上paint.bedroom旧貌换新颜.
Before:
买房的时候agent还以这房间的woodwork为卖点之一,说什么高质量的木板,还很有特色....但我觉得旧和暗.
Inprogress:
After:
很满意效果.房间光亮多了,还觉得很温馨.
谢谢欣赏.
BostonWo[
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pancake据说营养,可是小朋友不怎么喜欢吃.
昨天兴致大发,做了这个,嘿,居然抢着吃,吃光了.
今天他们还说要,要求其他形状,我可没这么高技巧,请来cookiecutters.他们吃pancake的热情简直是前所未有.
从此以后,早餐就多了一个选择.
我家三岁妹妹还凑美一直带着我做的necklace才吃得起劲.
BostonWorkingMom
Everythingaworkingmomcoulddo--cooking,crafting,knitting,jewelrymaking,gardening,parenting
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两个小朋友noschool,在家百无聊赖,带他们到mall转转,采购了手工材料,然后回家做project.我做了这个pendant,小朋友们自己穿necklace.多充实!
BostonWorkingMom
Everythingaworkingmomcoulddo--cooking,crafting,knitting,jewelrymaking,gardening,parenting
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有多余的blueglassbeads.某日灵感大发,做了一对耳环+吊坠.100%原创,没有follow任何instruction.如有雷同,纯属巧合.
近看一眼:
然后包装,看我用purplefolder做的giftbox,怎么做以前show过了(howtomakegiftbox)
谢谢观看.
BostonWorkingMom
Everythingaworkingmomcoulddo--cooking,crafting,knitting,jewelrymaking,gardening,parenting
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方法和做Asparagus一样.
老爸N年前传授过要青菜炒得熟而不黄,放小小沙糖就可以.
BostonWorkingMom
Everythingaworkingmomcoulddo--cooking,crafting,knitting,jewelrymaking,gardening,parenting
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真是巧合,昨天带的lunch(大家顺便帮忙看看我在减肥,这份量多了还是少了)--据说这under500calories.
今天早上,MarthaStewart'sDinnerTonight居然也上了同一道菜--名字好听点(叫orangebeefstirfry),材料复杂点,还有照片技术好多了,这就是Martha的:
我的recipe就简单了,只放酱油,小许糖吊味.没放什么orangejuice和醋之类的.
BostonWorkingMom
Everythingaworkingmomcoulddo--cooking,crafting,knitting,jewelrymaking...[
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5/29--开始尝试运动并记录体重,154.5lb起点
6/8--下决心运动+注意饮食,公布博客,152lb
6/15--150.5lb
6/17--149lb,实现定在月底的目标
6/22--148lb
趋势图.每日定时定地点定秤测量,难免有误差,但是趋势还是明显的.
大家继续支持哈!
BostonWorkingMom
Everythingaworkingmomcoulddo--cooking,crafting,knitting,jewelrymaking,gardening,parenting
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指导小朋友做好了,大人们就别瞎张罗了.
BostonWorkingMom
Everythingaworkingmomcoulddo--cooking,crafting,knitting,jewelrymaking,gardening,parenting
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同一烤方(谢谢班主给置顶了),运用你的想象力,弄成不同形状.我喜欢stick,小朋友拿在手里啃,乐乎乎的.
BostonWorkingMom
Everythingaworkingmomcoulddo--cooking,crafting,knitting,jewelrymaking,gardening,parenting
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