养生堂2013视频全集-列表-视频总数(246)
http://www.yy24.cn/ysv/yst/yst2013/
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预防胜于治疗
传播最新健康知识、记录恢复健康消息、推荐及时健康产品
博文
(2013-09-09 12:53:16)
(2013-09-03 12:21:29)
Hemingway,Thoreau,JeffersonandtheVirtuesofaGoodLongWalk
Solviturambulando--"itissolvedbywalking."Thisphrasereferstothe4th-century-B.C.GreekphilosopherDiogenes'sresponsetothequestionofwhethermotionisreal--hegotupandwalked."Itissolvedbywalking."Asitturnsout,therearemanyotherproblemsandparadoxestowhichwalkingisthesolution.Forinstance:Inourcultureofoverwork,burnout,andexhaustio...[阅读全文]
Solviturambulando--"itissolvedbywalking."Thisphrasereferstothe4th-century-B.C.GreekphilosopherDiogenes'sresponsetothequestionofwhethermotionisreal--hegotupandwalked."Itissolvedbywalking."Asitturnsout,therearemanyotherproblemsandparadoxestowhichwalkingisthesolution.Forinstance:Inourcultureofoverwork,burnout,andexhaustio...[阅读全文]
(2013-09-03 12:05:51)
I'mnotabigbelieverinmagicbullets.EverythingI'veeverlearnedsaysthatyou'reonlyasstrongasyourweakestlink.That'swhyI'vealwayspreachedthatthekeytohealthisraisingyourentireBaselineofHealth.Butthatsaid,Ihavetoadmitthatwhatwe'retalkingaboutheretodayisauniquelyimportantanti-agingdiscovery. WhatIsAging? Thebestplacetostartisatthebeginning.Whatisaging?Whatmakesusage?Thereareactuallymanyfactorsthatcon...[阅读全文]
(2013-09-03 11:55:27)
byDr.StephenSinatra FiledUnder:Bone&JointHealth,HeartHealth LastReviewed10/03/2012 Exercise.Ican'tthinkofanotherlifestylemodificationwithsuchimmediateandlong-lastingbenefitsforyourhealthandwell-being.Evensimpleexercisesstrengthenyourheart,circulatorysystem,bones,andmuscles;buildstamina;andimproveyourstateofmind. TopTenReasonstoExercise Yourheartwillloveyouforit.Yourheartwillbe...[阅读全文]
(2013-09-03 10:16:11)
FromFinland,totheUnitedStates,toRussia,andJapan,saunabathinghasgainedconsiderablepopularity.Theheatinasauna,oftenaround180-200degreesfahrenheit,envelopesthebody,causingsweatproductiontoincrease.Manysaunabatherswilltellyouitproducestheultimate“clean”feeling.Otherswilltellyouitenhancestheirwellbeing.Andotherswillswearit’stheirsecrettohealth.Whileanecdotaltestimoniesdohavesomemerit,...[阅读全文]
(2013-09-03 10:14:26)
Mostpeople,includingmanyphysicians,donotrealizethat80percentofyourimmunesystemislocatedinyourdigestivetract,makingahealthygutamajorfocalpointifyouwanttoachieveoptimalhealth.
Readmore：http://www.lewrockwell.com/2013/09/joseph-mercola/80-of-your-immune-system/[阅读全文]
Readmore：http://www.lewrockwell.com/2013/09/joseph-mercola/80-of-your-immune-system/[阅读全文]
(2013-09-03 10:11:57)
Offeringamyriadofhealthbenefits,coconutoilisaffordable,readilyavailableandcompletelynatural.IuseitforEVERYTHING.Literally.Ibuyitin5gallonincrementsandkeepitallovermyhouse.Sohereisalittleinformationtoinspireyoutocheckoutthisamazingoil!
Readmore:http://www.lewrockwell.com/2013/09/no_author/160-uses-for-coconut-oil/[阅读全文]
Readmore:http://www.lewrockwell.com/2013/09/no_author/160-uses-for-coconut-oil/[阅读全文]
(2013-09-03 10:09:49)
Takingtheofficestairsandgettingoffthebusearly:Thefast-trackweightlosstricksscientistsclaimareMOREeffectivethanlonggymsessions
Scientistssuggestshortburstsofdailyexercisemoreeffectivethanlonginfrequentsessions
Takingthestairs,gettingoffthebusearlyandparkingfurtherawayfromshopssomeofeasiestwaystoshedpounds 4,500surveyedinreportcarriedoutbyAmericanJournalofHealthPromotion ByNicholasMcder...[阅读全文]
Takingthestairs,gettingoffthebusearlyandparkingfurtherawayfromshopssomeofeasiestwaystoshedpounds 4,500surveyedinreportcarriedoutbyAmericanJournalofHealthPromotion ByNicholasMcder...[阅读全文]
(2013-09-03 09:08:43)
UPI
08-30-13
FormanyU.S.adults,sleepof6hoursanightmayincreasetheirriskofdiabetes--notbecauseofweightgain,butinsulinresistance,researcherssay.
PeterLiuoftheLosAngelesBiomedicalResearchInstitutesaidgettingenoughsleepeachdaymightdoalottoreducetheriskofdiabetes.
LiuandcolleaguesattheUniversityofSydneyinAustraliacheckedinsulinsensitivity-thebody'sabilitytoclearbloodsugarfromthebloodstream-i...[阅读全文]
(2013-08-27 10:50:08)
OnSeptember19,2013at2:00PMEDTIinviteyoutojoinmeforafreeonlinewebinar—TheGreatCholesterolMyth—Debunked!OneofthebiggestmythsI’llbedebunkinginmywebinaristhatsugar—notcholesterol—istherealvillainwhenitcomestoheartdisease.Plus,I’llexplainwhysaturatedfatisn’ttheenemy.
Butdoesthismeanyouhavefreelicensetoeatbeefeveryday,andthatyoushouldnevereatsugaragain?Theans...[阅读全文]
