西府来子 - 博客

(2014-02-24 12:27:29)

阅读 () ┆ 评论 (0)

纳豆激酶防血栓 Nattokinase: The Japanese Clot-Busting Miracle

(2014-02-24 07:54:51)

byDr.DavidWilliams
FiledUnder:GeneralHealth
LastReviewed02/06/2014 Dozensofhealthproblems—includingriskofstroke—aretheresultofimpairedcirculation.Impairedcirculationduetoabloodclotinanarteryleadingtothebrainisthecauseofmoststrokes.Yourriskofstrokedecreasesdramaticallywhenpropercirculationisrestored. Conventionalmedicineusesproductslikeaspirin,heparin,andCoumadin(warfa...[阅读全文]

阅读 () ┆ 评论 (0)

Boost Your Nitric Oxide Levels

(2014-02-20 09:23:07)

BoostYourNitricOxideLevelsWithL-Arginine,Right?Wrong!Here’sWhyArginineIsNearlyUselessForPeopleOver40…PlusWhatMITResearchersSayYouShouldBeDoingInsteadYou’veprobablyheardaboutnitricoxide,themoleculethatimproveshearthealth,energylevels,andsexualperformance.Buthere’ssomethingyouprobablyhaven’theard:Thepopularadviceonhowtoincreasenitricoxideisdeadwrong!Themostcommonadvice...[阅读全文]

阅读 () ┆ 评论 (0)

低血糖饮食八项原则

(2014-02-20 06:51:25)

Eightprinciplesoflow-glycemiceating
Alow-glycemicdietcanhelpyoucontrolyourweightbyminimizingspikesinyourbloodsugarandinsulinlevels.Thisisparticularlyimportantifyouhavetype2diabetesoratriskofdevelopingit.Low-glycemicdietshavealsobeenlinkedtoreducedrisksforcancer,heartdisease,andotherconditions.
1.Eatalotofnon-starchyvegetables,beans,andfruitssuchasapples,pears,peaches,andberries.Eventropi...[阅读全文]

阅读 () ┆ 评论 (0)

5 Myths About Introverts and Extraverts at Work

(2014-02-19 14:52:43)

http://www.huffingtonpost.com/adam-grant/5-myths-about-introverts_b_4814390.html
"Raiseyourhandifyou'reanintrovert."Duringtwodifferentyears,Imadethisrequesttomorethan200MBAstudentsatWharton.In2011,onlyafewstudentsraisedtheirhands.In2013,morethanathirdofthehandsshotup.Hadweacceptedamoreintrovertedcohortofstudents?No.Whentheyfilledoutconfidentialsurveys,thetwoclasseswereidentical:ona1-...[阅读全文]

阅读 () ┆ 评论 (0)

「隔夜茶」專家解疑！

(2014-02-19 13:29:58)

「隔夜茶」是指頭一天衝泡、經隔夜放置的茶湯。從科學的角度來理解，「隔夜茶」實際上是經長時間放置的茶湯，與早上衝泡、直至傍晚才喝的茶湯極為相似。
這些經過長時間放置之後的茶湯，其中的化學成分發生了較大變化。由於白天的氣溫比晚上高，在白天經長時間放置的茶湯中的變化甚至比「隔夜茶」更為劇烈。
　經長時間放置的茶湯，最主要的變化是其含有[阅读全文]

阅读 () ┆ 评论 (2)

Castor oil is great for thickening and regrowing hair, eyelashes

(2014-02-18 14:48:51)

Castoroilisgreatforthickeningandregrowinghair,eyelashesandeyebrows
http://blogs.naturalnews.com/castor-oil-is-great-for-thickening-and-regrowing-hair-eyelashes-and-eyebrows/
ByDannaNorek PostedSaturday,November9,2013at09:30amEST Keywords:castoroil,castoroilforhairgrowth,castoroilforlips,castoroilforregrowingeyebrows,castoroilforskin,castoroilforthickerhair,castoroilshinyhair,regrowbrows,...[阅读全文]

阅读 () ┆ 评论 (0)

Why Sugar Is Slow Suicide

(2014-02-18 13:45:24)

WhySugarIsSlowSuicideforYourBody byDr.DavidWilliams
FiledUnder:GeneralHealth
LastReviewed02/06/2014 Avoidheartdisease,heartattack,andcataractsbycuttingoutsweets Oneofthebiggesthiddenthreatstoourhealthistheconsumptionofallformsofsugar.Inadditiontoitsdetrimentaleffectsonthebody'sproperpHbalance,amajorproblemstemmingfromsugarconsumptionhastodowithachemicalprocesscalledglycation. ...[阅读全文]

阅读 () ┆ 评论 (0)

Acid-Forming and Alkalinizing Foods

(2014-02-18 13:43:36)

byDr.DavidWilliams
FiledUnder:GeneralHealth,Diet
LastReviewed02/06/2014Discoverwhichcommonfoodsareacid-formingandalkalinizingOver-acidityinthebodycomesfromconsumingtoomanyacid-formingfoodsandnotenoughalkalizingfoods.Belowisabrieflistofthemostacid-formingandalkalinizingfoods.Keepinmindthatafoodisnotnecessarilyunhealthybecauseitisacid-formingandthatI’mnotsayingyoushouldavoidallofthem.I...[阅读全文]

阅读 () ┆ 评论 (0)

為了女性朋友的健康請注意食用黃豆製品

(2014-02-17 12:58:31)

事都不可過猶不及，攝取飲食必須均衡,再好的東西吃多了都會出問題。
是位高人妙论。
在高雄有一名33歲的陳小姐，本身因為每天一杯豆漿，又愛吃豆類製品，攝取過多的大豆異黃酮，現在發現子宮內長了好幾顆腫瘤，導致不孕；醫生還說，還遇過有女性把豆漿當水喝，一天喝超過1500c.c.，過量的結果就是賠上健康。
用黃豆熬煮出來的香濃豆漿，不少民眾習慣早上[阅读全文]

阅读 () ┆ 评论 (3)

预防胜于治疗