TodaythetopicwasCanadianFoodGuideandeasyhomemadepizza.TheregistereddietitionShirleystartedherlecture.Thereare4groupsintheFoodGuide.Vegie,Grains,Dairyproductsandmeats.Thebiggestportionsisthefirstgroup:Vegiesandfruitswhichweshouldeatthemosteverydayanditshouldbealwayscoverhalfofourplateforeachmeal.Thenitissmallerportionaccordingly.Themeatportionshouldbetheleast(includingbeans,nuts,eggs,Tofu,fishetc)....[
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Isawthesetworecipesonthenewspaper.A.homemadepizzaingredients:yeast1and1/2teaspoons,sugar1teaspoon,oliveoil2teaspoons,warmwater1cup,allpurposeflour2and3/4cups,littlebitsalttomatosauce,cheese,ham(sliced),pineapple(diced),orwhateveryouwanttoputonthepizzahowtomake:1.yeastmixedwith3tablespoonswater,waitfor10minutes2.flourmixedwithsugarandsalt3.putwarmwater,oliveoil,yeastwaterwithflour4.kneaddoughforabo...[
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Wecan'trememberhowmanytimeswewalkedalongthisbeautifulEtobicokeCreektrail,wenevergettiredofit.Eachtimewefoundtheviewisbeautifulaslikewesawitthefirsttime.Spring,summer,fall,wintereachseasonhasdifferentview.Allisbeautiful.Nowofcourse,itisfallseason.Theleavesalmostallfellofffromthetrees,notthatlong,willbenoleavesleft.Mothernatureischangingherfaceseasonlynomatterhow.
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Thislateafternoonwhenwewentforawalk.WesawthesethreeeggsontheEtobicokecreekbridge.Whatkindofeggs?Whytherearehere?Forsuretherearenotchickeneggs.
Thenwewenttothebeach.Thewaterwaschoppy.Themoonseemedveryremoteandcold.
wesatonthebenchuntilitwasdark.Therewasnobodyaround.[
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ThisFridayafternoon,Idon'tneedtowork.Huray!Aaroncamehomeearly.WewenttoE-excelwarehousetopickuptheorderedhealthproducts.MyfriendBingwroteinherblogthattheytriedthisChineseHalalrestaurant(中华牛羊馆).Andthetastewasnotbad.Sowedecidedtohaveatry.Itwasstillearlytohavedinnerafterpickuptheproducts.BythewayweboughtsomegroceryattheSunshinemall.Thenwewenttotherestaurantatthesamemall.Weorderedamuttonsoup,itwas...[
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November11isRememberanceDayinCanada.PeoplewearredpoppiesontheircheststoremembertheDeadwhodiedinthewars,whodiedforthecountry,peopleandthepeace,whodiedinyoungorold.TodayIreadthenewspaper,thenIrealizedtheFlanderspoppyflowersthatwewearonthisday,thatweseeeverywhereinthespringtimeinChineseiscalled"YuJi'sflower"("虞美人").Aflowerthathashistoryroot,aflowerthatcantoucheveryChinese'sheart-itis"霸王别姬"之虞...[
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EveryMonday9:30amto11amIgotomyCommunityCenteratFifthStreettoattendaexpectantmommy'sclass.Ilearnalotfromtheclass.Anditisnotonlyfreeofchargebutalsoyoucangeta$10groceryshoppinggiftcardtobuyfoodeachtime.Ha,Ilikethat.IfyoutakeTTC,theywillreimburseyoutheTTCtickets.
Andtherearealwaysfreshfruits,toasts,cheeseforhealthysnacks.Aftersnacksandfreechatswithotherexpectantmoms,staff.Westartedthetopicwithwarm...[
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咳嗽还没好,看着外面阳光灿烂,也不能整天都呆家里,老公于是开车带我到隔壁的公园河,湖边坐在车里暖暖地晒着太阳.真好,什么都不用想,看天高云淡,秋叶在金黄的阳光下,在微风中飒飒轻舞,偶尔飘下一,两片枯叶....海鸥,加拿大野雁,野鸭,鸳鸯成群结伴的互相追逐,戏耍,或静静地停在拦杆上,在水里....人在树下散步,聊天....看似一幅静画,其实生意盎然....可以就这样静静地看着,暖[
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窗外阳光明媚,难得的好天,我却咳嗽好几天了.哪里也去不了,只能去龙胜买下菜,和看着窗外的红叶,不久,这些叶子都会掉光的.
下午,买完菜回来,做饭,丰富的晚餐,当季的甘栗,肥美的姜葱龙蝦,排骨藕汤,和肥牛卷芦笋,秋天的时令菜,我爱秋天和秋天的各种美味!
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Iambeingsick,restinghometonight,Aaroncamebackhomeearly.Hemademefreshlemonadewithhoney(goodforcough)andIwasdrinking.HemademeasketchusinghisiPad,thenImadeonehewassittingoncouch.Itwasnice,quietmomenttorestatwarm,cozyhomesick,withraining,darknessoutside,andIhadmywarmcompanyandsweetlemonade.
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