Thismorning11ammeandJanewewenttotheXmaspartyofexpectantmommy'sclassandfeedingfortwo(twoprogramstogetherheldtheparty)atourcommunitycenter.Wehadfood,punch,fruit,chatedwitheachother,playedsomefungames,danced,everyoneenjoyedtheparty.Wehadahappytimetogether.Ilovedthegamesweplayed,firstwhenwesighedin,eachparticipantwashandedoverapin,weweretoldnomatterhow,don'tmentionBABYthisword,ifyousaidBabyout,youwill...[阅读全文]
我的玫瑰园天堂
多伦多的生活是简单而又有一种返朴归真的味道.象一杯白开水,虽没有什么味道,切也解渴.把平淡日常生活中的点点滴滴埰拮下来,慢慢品味
博文
(2011-12-12 20:35:26)
Thismorning11ammeandJanewewenttotheXmaspartyofexpectantmommy'sclassandfeedingfortwo(twoprogramstogetherheldtheparty)atourcommunitycenter.Wehadfood,punch,fruit,chatedwitheachother,playedsomefungames,danced,everyoneenjoyedtheparty.Wehadahappytimetogether.Ilovedthegamesweplayed,firstwhenwesighedin,eachparticipantwashandedoverapin,weweretoldnomatterhow,don'tmentionBABYthisword,ifyousaidBabyout,youwill...[阅读全文]
(2011-12-11 21:42:33)
Thismorning,wewenttoJOjo'splace.SheshowedushowtomakenutritiousbreakfastusingfreshfruitsandAmway'shealthsupplements.Wehumanbeingneed7elementstokeephealthy,theyarewater,minerals,vitamins,fiber,fat,(theothertwoIforgot).Andneedtoeatdifferentcolor'sfood.Forexample,redcolorisgoodforyourheart,greencolorisgoodforyourliver,etc.Ahealthy,nutritiousbreakfastshallincludealltheseelementsandcolors.First,Jojoputs...[阅读全文]
(2011-12-11 21:11:36)
Todayatlunchtime,Me,Aaron,VickyandJimmyenjoyedtheallyoucaneat,onepersononepot,atXiaofeiyang(小肥羊火锅)hotpotrestaurantinScarborough.InChina,XiaofeiyangHotpothasover700chainrestaruants,itisaverysuccessfulchainrestaurantbusiness.InNorthAmerican,exceptoneinUSA,therearetwoinGTAarea,oneishereScarboroughWardenandFinch,theotheroneisinThornhill.Itisveryhealthy,cookingwayandIlikeitonepersonforonepot.Themu...[阅读全文]
(2011-12-10 19:23:47)
Wedidn'tgotoSong'sCookKoreanrestaurantforawhile.ItisclosetomyplaceatDixieandDundas.Veryconvenientlocationforus.TonightIdidn'tfellliketocookdinnersowewenttothisrestaurant.Wefoundoutthefoodarebetterthanbefore.Maybetheychangedcheforbossetc.Itwassodelicious.Everythingwasgood.Weweresohappyandenjoyedthefoodverymuch.Twoofusspentaround$50forlotsoffood.Aaronsaidweshouldcomeoften.KoreanKimchi(free)
theb...[阅读全文]
(2011-12-08 13:41:37)
TonightIsawaJapanesemovieNorway'sForestadaptedfromanovel(1987)writenbythefamousJapanesewriterMurakamiHaruki.Itisasadstory.Thetruelovebringshappinessbutdosomuchharmwhenitisgone.ThispooryounggirlNarikoneverrecoversfromthelossofherboyfriend'ssuicide.Shebecomessodepressedthatshelosesthefuntionandabilitytoliveanormallifeevenshehasanotherloveandcaringfromtheircommonfriend-anotheryoungboy.Shewasupanddown...[阅读全文]
(2011-12-07 17:28:10)
TodayIvistedmyOBDr.Bhanguagain.Nothingspecial.Weight:56.6kg.Alittlebitmore.Mywaistline101cm,2cmmorethanlasttimeImeasuredinmybabyshowerinNov.Urinetest,nothingspecial.Hetoldmelasttime'stestwasfine.Idon'thaveinfection.Bloodpressure,baby'sheartbeatswerefine.Hemeasuredthesizeandposition,toldmebaby'sheadisdownalready,IcanhavebabyanytimefromnowbutseemsIwillstillgotomyfulltermwhichisstillabouttwomoreweeks...[阅读全文]
(2011-12-06 20:22:17)
OurassociationgivesusstaffappreciationXmascelebrationdinneronceayeararoundXmasholiday.Eachyearwechosedifferentrestaurants,thisyearwewenttoEastSideMario'swhichisaccrosstoSherwayGarden.Wehave8staffplusoursupervisorshowedupattheparty.Wegottherearound5:20pm.WeorderedHawaiian,fourmeats,pepperronipizzas,Mario'sNacho,Buruchutta&breads,3poundschickenwingsincludingthemildonesandthespicyones,andweshared...[阅读全文]
(2011-12-05 16:48:21)
Today'stopicisMeatandalternatives,lecturedbyDietitianShirley.Whatcanbethemeat'salternatives,theycouldbebeans,nuts,Tofu,fish,egg,peanutbutter,cookedlegumesetc.Theyarethesourcesofironandprotein.Foriron,wecannotgetenoughfromonlythefood,sotakingtheprenatalvitaminsisveryimportantforpregnentwomen.Forapregnentorbreastfeedingwoman,therecommendedservingsperdayformeatandalternativesare2to3servings.Oneservin...[阅读全文]
(2011-11-30 21:59:46)
IvisitmyOBDr.Bhanguonceaweeknow.Todaythecheckupwasasusual.Uriansample(sugarandproteinleveltests)wasfine.Weighed56kgs,didn'tgainanythingfromlasttimevisit.WhenIsawDr.Bhangu,hesaidIneedtodoabacteriatest,hediditforme.Itwassimpleandeasy.Itwasdoneinoneminute.Thenasusualhecheckedmybloodpresure,measuredthebaby'ssize,heardthebaby'sheartbeats.Everythingwasfine.IaskedhimdoIneedtodoanotherultrasound?Hesaidnon...[阅读全文]
(2011-11-29 20:41:54)
IorderedaAmway'sairpurifieranditarrivedtoday.Weputitinthebedroom.Weturneditonforthenight,wehadapeacefulsleep.Theairbecomesfresherandhigherquality.ThenextmorningIfeltrefreshing.Inthewintertime,whenwecan'topenthewindowsitisperfacttohaveagoodairpurifierlikethisone.Theairinsidetheroomwillnotbethatthickandstuffy.IthinkIwillorderanotheronetouseinthelivingroom.IlovetheproductsofAmway's.Theyhaveallkindsof...[阅读全文]
