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月经6-13 : Get things done phase!

(2025-06-24 15:01:12) 下一个

认识自己,更好的发挥自身的潜力。 充分利用这段时间,规划好一个月的工作生活计划。

Days 6–13: Follicular Phase (Post-Period, Pre-Ovulation)

  • Estrogen: RISING steadily
  • Your body is preparing to ovulate; estrogen boosts egg development and thickens uterine lining.
  • You may feel: more energized, social, focused, and mentally sharp.
  • This is your “get-things-done” phase.

Tip: This is the best time to tackle tasks, make plans, and reset emotionally. You’re naturally more motivated and less reactive. 

 
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