Chatgpt 帮助我认识自己- 雌激素和过敏的关系

一直有月经前后更加痒的经历，搞不清原因，到处问，也没有谁给过合理解释。最近和ChatGPt 对话，

原来激素对我们影响方方面面。

Histamine Sensitivity

• Estrogen and histamine (inflammatory chemical) are connected.
• When estrogen drops, some people become more reactive to environmental triggers like:
  • Heat
  • Sweat
  • Fragrances or soaps
  • Certain foods (spicy, processed)

This can lead to a low-grade, itchy sensation, especially on the skin.