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2020 (217)
1、和吃妈妈亲自下厨的菜的孩子的健康比,有差别吗?
2、他们小时候和长大后身体健康吗?
3、他们长大后是不是继续偏爱吃小时候的食物?
4、他们到了中老年后,健康状况和同龄人有差别吗?
研究黑猩猩行为的Jane Goodall,就是长年累月地趴在地上吃罐头,观察黑猩猩,她活到八十几岁。
https://bbs.wenxuecity.com/myhouse/11245351.html
总结网友的讨论:1、除了饮食,还要看运动量,睡眠和心情等因素的影响。2、长寿基因也是很强大的。
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补充一下大家讨论的冰冻蔬菜的营养问题。
Because vegetables are usually frozen immediately after harvesting, they generally retain many of their nutrients.
In fact, one study showed that blanching and freezing vegetables for up to 2 months did not significantly alter their phytochemical content.
Frozen vegetables generally retain many of their nutrients. However, freezing may also increase or decrease the nutritional value of certain vegetables.