男性健康周 National Men's Health Week

今年六月10-16号是美国的男性健康周. 适逢父亲节也在这一周。美国疾病控制预防中心 (CDC) 提供了一些建议及方法来促进男性的健康，这些包括：

1. 有好的睡眠
2. 戒烟
3. 经常锻炼
4. 饮食健康
5. 控制减少压力
6. 按期看家庭医生

 

美国议员Bill Richardson与1994年有一段话：

因为男人对太太，母亲，女儿，姐妹所带来的影响，早期诊断和预防男性疾病不光是男性个人的问题，而是个家庭整体成员的问题。
 

The Centers for Disease Control and Prevention (CDC) offers a number of resources and steps men can take to improve their health including:

• Get good sleep
• Quit smoking
• Exercise often
• Eat healthy
• Manage stress
• See your primary care provider regularly

Men’s Health Is A Family Issue

To quote Congressman Bill Richardson (Congressional Record, H3905-H3906, May 24, 1994):

“Recognizing and preventing men’s health problems is not just a man’s issue.
Because of its impact on wives, mothers, daughters, and sisters, men’s health is truly a family issue.”

From http://www.menshealthmonth.org/

Dates for Men’s Health Week

June 10-16, 2013	June 15-21, 2015	June 12-18, 2017
June 9-15, 2014	June 13-19, 2016	June 11-17, 2018