英译：医生的健康建议/Doctor’s Health Tips (18/25)

(Original from internet)

* Find the indices of your health

Get a physical examination to check your various characteristics of life: blood pressure (115 over 75), low density lipoprotein cholesterol (< 100), heart rate (< 70) and fasting blood glucose (< 100). If you do not have ideal indices, change your dietary habits to make a change. (Note: Some of the parameters in the original do not make sense. -- Translator)


* 确定自己身体各项的指数

去做体检，去检查自己的各项生命特征：血压(理想值低于115高于75)、低密度脂蛋白胆固醇(低于100)、心率(低于70)和空腹血糖(低于100).如果你的各项指数不是理想指数，那么改变你的饮食习惯去一一调节。