Kübler-Ross model: 5 stages of grief

根据Kubler-Ross, 悲伤有五个时期，如同炒股输钱一样！

买了一只股票，突然暴跌，输了很多钱，这时他开始否定，发怒，祈求，忧郁，最后接受！

1. 否定：我选对了股票，怎么会输钱呢?

2. 发怒：都怪鸭子乌鸦嘴，说这个股票不好，导致暴跌！

3. 祈求：上帝啊，我以后一定做好事，不做坏事。保佑我以后炒股天天挣钱！

4. 忧郁：TNND, 这次亏了很多钱，把以前挣的都赔进去了！痛苦，还好，还有点钱，不止于走绝路！

5. 接受：亏就亏了吧，吸取教训，下次小心点，争取打个翻身仗！

患病时的悲伤也是这个过程。病人对医生的尊重，实际上是对疾病的敬畏，如同炒股者敬畏市场一样.

5 stages of grief

The 5 stages of grief, from Dr. Elisabeth Kübler-Ross's model, are Denial, Anger, Bargaining, Depression, and Acceptance, serving as a framework for processing loss, though people experience them uniquely, not always in order, and may revisit stages. These stages help people cope with significant loss, offering a way to understand intense emotions like shock, rage, despair, and eventual coming to terms with reality, but grief is a personal journey with no set timeline. 

The 5 Stages of Grief

• Denial: A state of shock and disbelief, where the mind protects itself from overwhelming pain by numbing feelings and finding the world meaningless.
• Anger: Frustration, irritability, and rage can surface, often directed at doctors, family, God, or the situation itself, as the unfairness of the loss is felt.
• Bargaining: Desperate attempts to regain control, often involving "if only" statements or promises to a higher power in exchange for the loss to be reversed or lessened.
• Depression: Deep sadness, withdrawal, loneliness, and emptiness as the reality of the loss truly sets in, often accompanied by lack of sleep or appetite.
• Acceptance: Coming to terms with the new reality, not as a happy state, but as a place where the intense struggle to change things has faded, allowing for quiet sadness and moving forward.