Feeling good -- The new mood therapy

1. I understand that the depression results from negative thoughts. This is why depression is such a powerful form of mental black magic. Feelings are not facts.

2. If you a particularly high IQ, it puts you at a great disappoinntments by creating feelings of resentment that blacken your disposition and make your life a joyless hassle.
       
      a. The amount of anger and annoyance you generally experience is remarkably low. only a few percent of the population will score this low on the test. you are one of the select few.

      b. you are substantially more peaceful than the average person.

      c. you respond to life's annoyances with an average amount of anger.

      d. you frequently react in an angry way to life's many annoyances. you are substantially more irritable     than the average person.

      e. you are a true anger champion, and you are plagued by frequent intense furious reactions that do not quickly disappera. you probably harbor negative feelings long after the initial insult has passed. you may have the reputation of a firecracker or hothead among people you know. you may experience frequt tension headaches and elevated blood pressure. your anger often get out of control and lead to impulsive hostile outbuursts which at times get you into trouble. only a few percent of the adult population react as intensely as you do.