20 very easy tips for lowering your daily stress level

1. Go to bed thirty minutes earlier than usual.
   
   
2. Get up twenty minutes earlier than usual.
   
   
3. Before you go to sleep, prepare for the morning.
   
   
4. Bring a hat and an umbrella.
   
   
5. Don’t wear tight clothes or uncomfortable shoes.
   
   
6. Make a list.
   
   
7. Listen to a favorite song.
   
   
8. Keep extra cash and stamps in the house.
   
   
9. Be polite and be fair.
   
   
10. Laugh out loud.
    
    
11. Have a good book to read.
    
    
12. Keep an extra set of keys.
    
    
13. Exercise.
    
    
14. Always keep your passport in the same place.
    
    
15. Throw something away.
    
    
16. Don’t say mean things about other people.
    
    
17. Put a Bandaid in your wallet.
    
    
18. Keep gas in the car.
    
    
19. Pay attention to someone else.
    
    
20. Make your bed.