正文

炖肉( pork stew with chinese raddish or potato)

(2009-09-12 11:26:44) 下一个
Ingredients:
pork leg, cut into cubes. boil it in the water, take it out when water is boiling.
wash the meat in hot water, clean all the dirty things from the meat cubes.
put 1 teaspoon oil into pan, and 1 tablespoon sugar. put the meat in when the sugar melt and become brown.

买猪腿肉,切成块,放冷水里煮,等到水开把肉取出。(我试过,如果不飞水,炒肉容易焦,而且用油多,炖好就嫌腻了。如果用热水飞,腥味不容易去掉。)接着用热水,一定要用热水,把肉冲干净。锅里放油,不用多,快热的时候,放一勺糖。等糖变成这个颜色就差不多。
CIMG1651CIMG1653

stir the meat and sugar, untill the meat is all colored by the sugar.
add green onion, ginger and chinese raddish, cook 2 minutes, put in some hot water. the water should cover the meat and radish, and soy sauce, cook wine, 2 drops of vaniger, and 1 teaspoon of sugar again.
把肉丢进去炒,颜色已经很诱人了吧~。然后加葱姜,和萝卜继续炒一会儿。然后放热水,(千万别放冷水,肉的口感会大打折扣)盖过肉和萝卜,加生抽老抽(我一般用万字酱油和珠江桥),黄酒,两滴醋,味精。虽然已经炒了糖,还是得在放点糖。
CIMG1654CIMG1806

cook on low heat for 50 minutes, then turn to high heat, untill all the water almost gone. if cook potato, add when then meat has been cooked on low heat for 35 minutes or 40 minutes, then cook it with the meat cubes for 10 to 15 minutes. .

小火炖50分钟左右,然后开大火收汁。这个方法不管肉炖什么都好吃。土豆,海带,冬瓜,爱吃啥就放啥。如果是土豆,就把肉炖35分钟后,再放。
CIMG1660CIMG1673
[ 打印 ]
阅读 ()评论 (0)
评论
目前还没有任何评论
登录后才可评论.