怀孕的时候
要把TUMMYSHIELD 这个好东西与你分享
正文
旅游妊娠期
没有必要取消您的旅行计划，就只是因为你是孕妇。但是你必须遵循一些简单的规则。在大多数情况下旅行是安全,不包括最后一个月的怀孕期。最后一个月开始一个稍长途旅行前一定要与医生询问,是否有任何问题需要特别的注意.
怀孕中最佳的旅行时间是中期妊娠（ 14至28周妊娠） 。因为多数人孕吐阶段的早期妊娠都过去了。怀孕的后期,7个月之后就较难以走动或坐很长一段时间。过多的旅行会增加早产的风险（正常的生产是从第37周妊娠后期开始） 。
交通
当选择如何旅行时,使用能想到的最快方法和最舒适的方式，特别是如果您计划一个较长途旅行.
陆地旅行
如果你计划在短期旅行，大型车或捷运可以是一个很好的旅行方式。旅行中要常停下来走动一下,伸展一下。连续行车和坐车不超过五，六个小时，要带安全带,建议了解一下我们的产品. http://www.tummyshieldusa.com/
空中旅行
在怀孕期间乘坐飞机旅行基本是很安全的。大多数航空公司允许孕妇(36周以内)飞行,不必担心步行通过金属探测器在机场安全检查。它不会伤害你或你的婴儿。此外，我们强烈建议保留一个靠走道的位子。这将使行程更方便,并给你足够的空间伸展，最好每小时可以走走,放松一下,而且可以让你不用爬过别人去洗手间.
海上
海上旅行不是理想的孕妇旅行方式，但如果必须，请了解游船公司对孕妇上船旅行的规定，并询问是否有医生或护士在船上。不要忘记询问您的医生,哪些防止晕船的药物对婴儿无害。
旅行请一定记得买好保险.
TRAVEL DURING PREGNANCY
No need to cancel your travel plans because you are pregnant. However you must follow some simple rules. In most cases it’s safe to travel until final month of your pregnancy. You must consult with your doctor to find out if you have any problems that might need to be addressed prior to embarking on a long trip.
When and Where to Travel
The best time to travel is mid-pregnancy (14 to 28 weeks of pregnancy). Because many women are past the morning sickness phase of early pregnancy. Later on in the pregnancy, it becomes harder to move around or sit for a long time. You are also coming to a time of increased risk of preterm labor or early labor (labor that starts before the end of the 37th week of pregnancy).
Getting There
When choosing how to travel, think about the fastest way and most comfortable way to get there, especially if you are embarking on a long trip.
By Land
If you are planning a short trip, a large car or people mover can be a good way to travel. Break the trip into easy short drives with frequent stops to stretch. No more than five or six hours of driving each day are ideal.
Car safety advice doesn't change for pregnant women. You should wear your seat belt every time you ride in a car or people mover, even if it has an air bag. For your safety and your baby’s safety we highly recommend the use of Tummy Shield during the whole duration of the pregnancy, even if you are travelling as a passenger.
If your travel is by bus or train, there are a few things to keep in mind. Buses have narrow aisles and small bathrooms. Trains have more space for walking, but the bathrooms are often just as small.
Don't worry that a bumpy ride could bring on labor — it won't.
By Air
Travelling by air is always safe during pregnancy. Most airlines allow pregnant women to fly until about a month before their due dates. Don't worry about walking through the metal detector at the airport security check. It will not harm you or your baby. It’s recommended to reserve an aisle seat. This will make it easier to get up and stretch and take a short walk around every hour or so. You also won't have to climb over others to get to the bathroom.
By Sea
Travel by sea is not the ideal way to travel for pregnant women, but if you must, check with cruise company as to the rules for pregnant women on board and ask if they have a doctor or a nurse on board.
Ask your doctor about safe medicines for calming seasickness.
Unsafe Food and Water
Eating and drinking in a foreign country maybe safe for the locals, as their bodies are used to whatever is in the food, however, for a first timer specially a pregnant one it may not go down too well. One of the most common effects is vomiting and diarrhoea which is not a major problem if you are fit and well and not pregnant, if you are pregnant it becomes a major concern as vomiting and diarrhoea will deprive your baby from desperately needed fluid and nutrients.
Medical Care
Even if you are perfectly healthy before going on a trip, you never know when an emergency will arise. We strongly recommend you take high cover insurance and if possible locate nearest clinic or hospital to where you are staying.
没有必要取消您的旅行计划，就只是因为你是孕妇。但是你必须遵循一些简单的规则。在大多数情况下旅行是安全,不包括最后一个月的怀孕期。最后一个月开始一个稍长途旅行前一定要与医生询问,是否有任何问题需要特别的注意.
怀孕中最佳的旅行时间是中期妊娠（ 14至28周妊娠） 。因为多数人孕吐阶段的早期妊娠都过去了。怀孕的后期,7个月之后就较难以走动或坐很长一段时间。过多的旅行会增加早产的风险（正常的生产是从第37周妊娠后期开始） 。
交通
当选择如何旅行时,使用能想到的最快方法和最舒适的方式，特别是如果您计划一个较长途旅行.
陆地旅行
如果你计划在短期旅行，大型车或捷运可以是一个很好的旅行方式。旅行中要常停下来走动一下,伸展一下。连续行车和坐车不超过五，六个小时，要带安全带,建议了解一下我们的产品. http://www.tummyshieldusa.com/
空中旅行
在怀孕期间乘坐飞机旅行基本是很安全的。大多数航空公司允许孕妇(36周以内)飞行,不必担心步行通过金属探测器在机场安全检查。它不会伤害你或你的婴儿。此外，我们强烈建议保留一个靠走道的位子。这将使行程更方便,并给你足够的空间伸展，最好每小时可以走走,放松一下,而且可以让你不用爬过别人去洗手间.
海上
海上旅行不是理想的孕妇旅行方式，但如果必须，请了解游船公司对孕妇上船旅行的规定，并询问是否有医生或护士在船上。不要忘记询问您的医生,哪些防止晕船的药物对婴儿无害。
旅行请一定记得买好保险.
TRAVEL DURING PREGNANCY
No need to cancel your travel plans because you are pregnant. However you must follow some simple rules. In most cases it’s safe to travel until final month of your pregnancy. You must consult with your doctor to find out if you have any problems that might need to be addressed prior to embarking on a long trip.
When and Where to Travel
The best time to travel is mid-pregnancy (14 to 28 weeks of pregnancy). Because many women are past the morning sickness phase of early pregnancy. Later on in the pregnancy, it becomes harder to move around or sit for a long time. You are also coming to a time of increased risk of preterm labor or early labor (labor that starts before the end of the 37th week of pregnancy).
Getting There
When choosing how to travel, think about the fastest way and most comfortable way to get there, especially if you are embarking on a long trip.
By Land
If you are planning a short trip, a large car or people mover can be a good way to travel. Break the trip into easy short drives with frequent stops to stretch. No more than five or six hours of driving each day are ideal.
Car safety advice doesn't change for pregnant women. You should wear your seat belt every time you ride in a car or people mover, even if it has an air bag. For your safety and your baby’s safety we highly recommend the use of Tummy Shield during the whole duration of the pregnancy, even if you are travelling as a passenger.
If your travel is by bus or train, there are a few things to keep in mind. Buses have narrow aisles and small bathrooms. Trains have more space for walking, but the bathrooms are often just as small.
Don't worry that a bumpy ride could bring on labor — it won't.
By Air
Travelling by air is always safe during pregnancy. Most airlines allow pregnant women to fly until about a month before their due dates. Don't worry about walking through the metal detector at the airport security check. It will not harm you or your baby. It’s recommended to reserve an aisle seat. This will make it easier to get up and stretch and take a short walk around every hour or so. You also won't have to climb over others to get to the bathroom.
By Sea
Travel by sea is not the ideal way to travel for pregnant women, but if you must, check with cruise company as to the rules for pregnant women on board and ask if they have a doctor or a nurse on board.
Ask your doctor about safe medicines for calming seasickness.
Unsafe Food and Water
Eating and drinking in a foreign country maybe safe for the locals, as their bodies are used to whatever is in the food, however, for a first timer specially a pregnant one it may not go down too well. One of the most common effects is vomiting and diarrhoea which is not a major problem if you are fit and well and not pregnant, if you are pregnant it becomes a major concern as vomiting and diarrhoea will deprive your baby from desperately needed fluid and nutrients.
Medical Care
Even if you are perfectly healthy before going on a trip, you never know when an emergency will arise. We strongly recommend you take high cover insurance and if possible locate nearest clinic or hospital to where you are staying.
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