心跳輸血，人跳舒心，人若不跳，心驚肉跳

I will restart hiking to keep retention and prevent re.......

悟性雖有，任性足以抹殺；率性而為，若任主帥必敗Although savvy, self-willed is enough to obliterate; act without thinking,  if appointed will be a losing commander

99岁的长冈三重子从95岁起接连创下了仰泳等11项世界纪录。80岁时由于knee pain，通过游泳做康复训练