能在家跳的广场舞 - by 惜福666

 

能在家跳的广场舞 - by 惜福666

下面搬自惜福的博客，谢谢惜福!

俺挺喜欢跳广场舞， 每次回国吃过晚饭后都会跑去小区里面的小广场上跟着人群一起蹦跶几下。 小区里每到晚上是真热闹呀，这边老的跳舞， 那边小的踢球，小河边人呀狗呀无比欢腾， 真是欣欣向荣啊，搞得俺都不想回美国了。最近俺发现广场舞也发展到美国了，有一次去看住在东部的侄子， 发现每晚楼下都有一帮人在跳广场舞， 而且各个族裔的人都有，看了也蛮喜庆的。

天暖和的时候我一般去户外做运动， 可冬天的时候就出不去了， 很多人去gym去锻炼，跳zumba。要是您不愿扎堆儿，喜欢清静， 在家跟着电视跳跳广场舞不失为一个很好的锻炼方式。 王广成教的广场舞简单易学，动作也不失优美， 跳起来心情老好了，三四个舞跳下来保准你一身汗。

下面这几个都是俺非常喜欢的，大家感兴趣的话去youtube里找有更多他的舞蹈教学。如果家里有小孩儿的话， 也可以让孩子学一下，有的民族舞挺适合去学校表演。

来， 让我们跳舞吧！


这个舞适合热身的时候跳， 曲调优美




俺最喜欢跳的是西藏舞，藏族人躬下身来跳舞虔诚又谦卑。 下面那个《嘉年华》那胳膊甩起来对付肩膀痛可好了








新疆舞也很欢快




《拜新年》 年味很足



哈， 江南style



这一组更现代些
www.youtube.com/watch

[南山松]

回复 'Joy4Life' 的评论 :
握手握手!我们有这么多相同的爱好:)
问好Joy4Life,周三快乐!

[Joy4Life]

没想到我们有几个方面的同好：做简易美食，看《步步惊心》，跳zumba。
握握手！

[南山松]

回复 'BeautyYu' 的评论 :
OK, you are a professional dancer, I am not.
Thank you for your advice, have a nice day!

[BeautyYu]

Good, I also danced in college for all 4 years, and captained the university dance team for a couple of years during the junior and senior years, also danced in Chinese school for the past 10 years, Zumba for the past 3 years.

Have a nice weekend, 南山松! Keep your mind open and do some basic research and you will learn. You can also try local Rec Ctr, YMCA, 24 Fitness, and various place, American Zumba is the equivalent of Chinese 广场舞!

[南山松]

回复 'BeautyYu' 的评论 :
I was in a dancing team when I was an university student, and learned several kinds of dances at that time including Chinese dances. Our Chinese dancing teacher is a professional dancing teacher in an art school. I don't know other 王广成's dances, but in the videos in this post, I can recognize Chinese dancing steps, Chinese dancing movements since I learned them before.

By the way, I think I am an open minded person. I just hold a different opinion from you. You'd better don't label people when they have the different thoughts.

BeautyYu, have a nice weekend!

[BeautyYu]

I am a certified Zumba Teacher in the states for 2 years. The majority of 王广成's basic steps are Latin, along with Chinese music and mixed with many Chinese dance elements.

I your post something like this in public, they you would need to keep your mind open for facts and truth, so that you can actually learn. You can keep your opinion too.

[南山松]

回复 'SnowFallingOnWater' 的评论 :
还是看老师的吧,人家跳得多好:)
问好雪花!

[SnowFallingOnWater]

松松喜欢跳舞，啥时帖个视频给我们看看

[南山松]

回复 '美丽风景' 的评论 :
美丽好!知道你经常和大家一起跳舞,很羡慕呢:)
美丽,周末快乐!

[美丽风景]

好著名的广场舞， 大家高兴， 鼓掌！
松妹妹周末愉快！

[南山松]

回复 '~叶子~' 的评论 :
叶子好! 很高兴你喜欢:)
周末快乐!

[南山松]

回复 'BeautyYu' 的评论 :
Thank you for your feedback. But I still think this particular version is Chinese dance. Even though 王广成 was trained with Zumba Fitness and he is a Certified Zumba teacher, it doesn't mean the dance he taught is a variation of American Zumba. Zumba is mixed dances with Latin dances according to its definition. It does not include the Chinese dancing for my understandings.
It is not a big deal for this point. You can keep your opinion.
BeautyYu,have a nice weekend!

[~叶子~]

Wow, 介个好，跳舞健身，搬走了。
松松，周末快乐！

[BeautyYu]

I only refer this particular version, the 王广成's style. 王广成 came to the states and trained with Zumba Fitness (The Zumba company) and is a Certified Zumba teacher. His movement, as most Zumba dances, have many elements based on hip-hop and Latin dances like samba, salsa, merengue and mambo. But since he is also a Chinese Folk dancer of many years, so he also naturally mixed Zumba with the Chinese movements and music.

Also, Zumba started in the early 1990's and is based on Latin dances, but it is really a mix of various international styles, like Bollywood, American swing, etc., sometimes Chinese YangGe... This is called the Zumba Mix, or Fusion.

(Sorry, no Chinese input on this computer :))

[南山松]

回复 '闲闲客' 的评论 :
闲闲客好!到离居民区较远的商业区去跳?
闲闲客,周中快乐!

[南山松]

回复 '绿叶唤唤' 的评论 :
哈哈,还是看你二哥和才哥跳吧~
唤唤,周中快乐!

[南山松]

回复 '特高兴' 的评论 :
嗯,大家都跳起来~
特高兴,周中快乐!

[闲闲客]

健身加热闹，只是如何控制噪音？

[绿叶唤唤]

要看松姐姐跳舞！

[特高兴]

哈哈。。。大家都跳起来！

[南山松]

回复 '花甲老翁' 的评论 :
花甲老翁好!这个帖子都是广场舞,以前的帖子有肚皮舞:)
http://blog.wenxuecity.com/myblog/35538/201307/21188.html
花甲老翁,周中快乐!

[花甲老翁]

呵呵,可有肚皮舞没有。

[南山松]

回复 '小声音' 的评论 :
小小好!刚从你家出来,欣赏了你的美乐,美片,就是没法留言.很羡慕你那里中国人多,可以大家一起跳:)
小小,周中快乐!

[小声音]

很棒的广场舞，我们这里的中国人越来越多，现在也在跳广场舞，我也参加了，的确，不仅锻炼身体，也很有益于大家的联络，在一起很热闹开心！：）
松松也喜欢跳广场舞，同好：））

[南山松]

回复 'womaninhome' 的评论 :
哈哈,家MM好!估计我没有那个勇气和胆量~~~
家MM,周中快乐!

[南山松]

回复 '50后的姥姥' 的评论 :
美眉好!我也是很喜欢所以给搬回家了,在家有时间就能跳,多方便啊:)
美眉,周中快乐!

[南山松]

回复 '尼斯' 的评论 :
尼斯好!是啊,国内其他城市也差不多,估计都有广场舞:)
尼斯,周中快乐!

[南山松]

回复 '惜福666' 的评论 :
谢谢惜福收集整理分享视频,我太喜欢了.昨晚头一次跳,每个舞都照猫画虎地比划了一下,感觉太欢乐了:)
再次谢谢惜福,周中快乐!

[南山松]

回复 '李哼' 的评论 :
哈哈,同意,同意:)
李哼,周中快乐!

[womaninhome]

呵呵，松松你也来一段视频，自己跳舞，我们来欣赏你。

[南山松]

回复 'BeautyYu' 的评论 :
Thanks BeautyYu for your comments. But I don't think "广场舞" is a variation of American Zumba, it is Chinese dancing. Because most "广场舞" have Chinese dancing movements, Chinese music and most dancing people are Chinese.
Anyway, you are welcome to discuss,have a nice week!

[南山松]

回复 'spot321' 的评论 :
点点好!很喜欢这几个舞,就搬回家了,用时方便啊:)
点点,周中快乐!

[50后的姥姥]

好喜欢你放的这样的在家里可以舞起来广场舞！

[尼斯]

松松喜欢跳广场舞，我看北京各个小区好像都有是的。

[惜福666]

哎呀大妹子， 俺的文章头一次被转， 太有面儿了。 你跳过了没有？ 感觉如何？

[李哼]

广场舞，是人类自从站立起来，最喜庆的一种欢乐方式之一，，，，，

[BeautyYu]

This is precisely the Chinese localized variation of American Zumba! It's just that the Chinese moms donot have the indoor gym for the dance, that is why it is called "广场舞":).

[spot321]

这几首舞曲都挺有动感的，就是感觉男领舞要是往后站就好多了。问好小松！谢谢分享！