ASIAN TRADITIONAL MEDICAL TREATMENT
(中文附后)

PERSONAL EXPERIENCED —Wrote by Peter Z Pan at Montreal on May 14^th 2001

My name is Peter (Zhen Guo) Pan. I am a 46 years old man who almost unable back to work based of major depression and side effects since I was under anti-depression medical treatment for five years long. I was survived by Ha Ci acupressure (magnetism water healing, skin point acupuncture, skin point acupressure and skin point with positive and negative magnetism healing), cured by Chinese and Thai traditional medical treatment, improved by Chinese meditation.

Because of the major depression illness, in 1997 June, I was under anti-depression medical treatment by Montreal Jewish General Hospital at Psychiatry Adult Mental Institution. I was hospitalized about six months, when I discharged from hospital, I was acting like a robot; my mind works very slow and I can’t do anything. With years of follow up anti-depression medical treatment, I lost sex functional,  I got a sickness with my testicle and starting to have sleep problem. With a complaint, doctor changed medication.

During five years of the anti-depression medical treatment, my depression didn't cure, and the worse thing is I started to have side effects: the side effects lower my body movement, reaction and concentration. I was unable to concentrate to do anything, unable to continue my English tutor class; and have to quite the French language course I was taking. Doctor changed medication for me again, but the side effects even appeared more stronger—in 1999, I have to go back Emergency to have a short to stop the suffering from the side effects. From beginning two months went to once, then one month once; two weeks once, one week once; then one week two times, three times…

The side effects made me lost a hope to continue my life since the suffering made me feel better to die than to continue to live in this way. By the fact, the anti-depression medical treatment  didn't really cure my depression, instead it even made me feel more depressed because of the side-effects; from end of 1998 to early of 2000 before I start Asian traditional medical treatment, three years I suffered with sleepless, constipation besides of other side-effects. The worst effects caused my blood pressure all moved up to my head, which I just feel any time my head will detonation...

All of my family relatives and friends were lost a hope, thought I was finished, and I would be like this forever for rest of my life, even myself believed that one day I will just end in this way. Lucky I have a sister who is  a doctor in China, with her support, I tried different ways of Asian medical treatments—finally I found Ha Ci acupressure. Follow the instruction; according the worse of my illness, I add more time and more term of the treatment. I made my own plan:

Quit western anti-depression medication complete

In the morning: Exercise in the park, drink one liter of magnetism water, 20 minutes of acupressure with meditation, 15 minutes each of acupressure for sleepless and lost sex function, to have breakfast; read book, out door activity, to have lunch

In afternoon: Drink one liter of magnetism water, go to swim by walk, out door activity, read book, to have supper

In evening: Watching TV or listening music, drink one liter of magnetism water, 20 minutes of acupressure with meditation, 15 minutes each of acupressure for sleepless and lost sex function, lie on bed for sleep with counting number and meditation

As most people know, anti-depression medicine is drug. Once you were on, it’s hard to quit and you will rely on more and more. If you try to quit, then you have to take more quantity of anti-depression medicine to keep in balance. It took me a week to get over with, and two weeks later, seem it was in control; after one month, my friends saw me and they told me “you are back in life”; after two months, I found myself got back as normal.

I realized I should let my body self recover system re-function again since the recovery I got was not by my body own system, so the next step I have to do is find a way to let my body system works by itself. I was educated in China, and I hear so many stories about people tried a lot of medical treatments after words lost a hope, but they magically got recovered by Chinese meditation, so I gave to myself a chance to try.

Through by then, I got cure of lost sex function complete in Thailand, and I got remarried last year that we already have a new baby girl, I got a massage diploma from Thai traditional hospital in Chiangmai during the treatment; I signed a contract with Ha Ci company became a representative of North of America of Ha Ci company products. If not the law of welfare system, I should get cure complete of my illness and side effects, and I would be earlier to quit welfare system support and back to re-work again. So up to today, I am continually using Ha Ci acupressure to healing and practicing Chinese meditation to improve my health condition.

During the Ha Ci and meditation practicing, I found a lot of benefits with my life: I am became a more reasonable, more calm, more understanding loving person; I am became a more giving person without naïve act; I am know better what I am doing and why I am doing for; I get better relationship with my relatives and I am able to let everyone in the family getting more smooth with each other; I am able to concentrate to do and manage things, and my mind getting more open, see things more clearly; my energy is increasing, and my brain get better function—just one example, my English get improved without a tutor and self study…

From what I found, Asian traditional treatment is the best solution for certain illnesses and could be covering large area to benefiting us. My mean is not against modern medical treatment—some are necessary done by this way. But I believe a long term of modern medical treatment might not work properly especially that possibly harms human’s own body protection and recovery system—caused the system lost function or made the system disorder.

Asian traditional healing and practicing also is the good thing to let we live with a healthy body; it’s mentally, physically benefiting us to let we have better condition to facing all we meet. It’s also benefiting with health care and welfare support system since less people will rely on it. Let’s working on it to enjoy what we deserved.

Contact: Peter Z Pan E-mail: [e-mail]

 

亚洲传统康复疗法的亲身体验

作者：潘振国（Peter Z. Pan）
2001年5月14日于蒙特利尔撰写

我叫潘振国（Peter Z. Pan），当年46岁，曾因重度抑郁症接受五年之久的抗抑郁药物治疗，几乎无法恢复工作能力，身心濒临崩溃。幸而我靠“哈慈”磁化水疗法、皮部穴位针灸、皮部穴位按摩、正负磁力疗法等中泰传统医学手段，并结合中国静坐冥想，才得以康复，重获新生。

1997年6月，我因重度抑郁症被蒙特利尔犹太综合医院精神科收治，住院近六个月。出院后，我的状态宛如“机器人”，思维迟钝、四肢迟缓、毫无生活能力。长期服用抗抑郁药后，我逐渐出现性功能障碍、睾丸肿胀、严重失眠等症状。多次投诉后，医生才更换药物。

然而，在这五年当中，药物不但未能治愈我的抑郁，反而带来了更加严重的副作用：反应迟钝、注意力涣散，完全无法集中精力学习，我不得不放弃原本正在进行的英语辅导班和法语课程。副作用越发严重，1999年我甚至必须频繁前往急诊室注射镇静剂来缓解痛苦——最初每两月一次，后来发展到每月、每两周、每周，甚至每周两三次。

这些副作用几乎让我对人生绝望，甚至觉得“死了比活着更好”。可以说，抗抑郁药物并未治疗我的抑郁，反而让我更加沮丧。自1998年底至2000年初，我饱受失眠、便秘和各种副作用的折磨，最严重时，我感到血压冲上头顶，仿佛随时都会爆炸。

家人和朋友几乎都对我失去了信心，认为我这一生就这样结束了，甚至我自己也开始认命。幸运的是，我在中国的妹妹是一名医生，在她的鼓励下，我开始尝试多种亚洲传统疗法。最终，我找到了“哈慈穴位按摩法”，并根据自身病情严重程度，制定了加大治疗强度和频率的个人康复计划：

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康复计划：

 完全停用西方抗抑郁药物
**早上：**公园锻炼，喝1公升磁化水，20分钟穴位按摩配合静坐冥想，分别针对失眠和性功能障碍各做15分钟按摩，早餐、阅读、户外活动、午餐。
**下午：**喝1公升磁化水，步行去游泳、户外活动、阅读、晚餐。
**晚上：**看电视或听音乐，喝1公升磁化水，重复20分钟按摩与冥想，分别针对失眠和性功能障碍各做15分钟，然后躺床上数数静坐进入睡眠。

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众所周知，抗抑郁药具有成瘾性，一旦开始服用就很难戒断，且常常越吃越多。戒断期极其痛苦，但我坚持下来。一周后逐渐适应，两周后病情稳定，一个月后朋友见到我惊讶地说：“你回来了！”两个月后，我自己也感受到自己已经恢复正常。

我意识到，康复应当依靠自身免疫和恢复系统的再激活。西药的“控制”并非真正的治疗。下一步，我开始尝试通过中国静坐冥想来唤醒自我系统的自然修复能力。中国传统文化中早有很多真实案例，许多病人在尝尽各种疗法后，通过静坐得以神奇康复。

我在泰国完成了对性功能障碍的治疗，并在那里重新结婚，育有一女。在治疗期间，我还取得了泰国清迈传统医院颁发的按摩师资证书。我也与哈慈公司签订协议，成为其北美地区产品的代表。若非福利政策限制，我早已完全康复，重返社会工作。

直到今天，我仍坚持每天进行哈慈穴位按摩和中国静坐冥想来持续改善身体状况。

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身心改善成果

通过这段时间的自我修复，我收获巨大：

• 思维更加理性、冷静、明智；

• 性格更加温和、富有爱心与同理心；

• 懂得给予但不再盲目；

• 生活目标更清晰，行动更有方向；

• 家庭关系改善，亲人之间更加和睦；

• 注意力集中，事务处理能力提升；

• 头脑更加清醒、思路开阔；

• 精力更充沛，大脑功能明显改善；

• 英语水平在无老师指导下显著提高，自学效果明显。

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结语：

从我的亲身体验来看，亚洲传统医疗体系在许多慢性或心理性疾病上的疗效远超想象，值得大范围推广。我的本意不是否定现代医学——某些疾病确实必须通过西方医学手段治疗。然而，长期服药往往削弱人的自然免疫和恢复系统，甚至造成系统紊乱。

传统亚洲疗法（如中医、泰医）与冥想静坐，不仅促进身体康复，还能增强心理素质，让我们更从容地面对生活中的压力。同时也能减轻医疗系统和社会福利负担，让更多人回归正常生活。

让我们一起行动，恢复健康，拥抱本应属于我们的生活质量。

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联系方式：
潘振国 Peter Z. Pan
 [e-mail]