翠绿的菠菜汁手擀面,不管凉吃,热吃,都很爽口。还可以帮助不爱吃蔬菜的小朋友多吃些菜。
![](http://www.imagestation.com/picture/sraid225/pa7859ad624ebdf89686af31281a5e8bc/e907c769.jpg)
菠菜放开水里煮一下。时间不要长。
![](http://www.imagestation.com/picture/sraid225/pceb8626e808349c6b2071fcd10130cbd/e907da48.jpg)
捞出菠菜,放进凉水里。这样菠菜才能翠绿。
![](http://www.imagestation.com/picture/sraid225/pd6cd6bc7f8012a029d77af7cdf1d4145/e907d9f4.jpg)
把菠菜用漏勺捞到blender 里,加一颗鸡蛋以增加面的韧性。搅拌到没有颗粒粒为止。
![](http://www.imagestation.com/picture/sraid225/p8a04bd8c4f92e27ea6e7b358bb315198/e907d9a0.jpg)
就象这样。
![](http://www.imagestation.com/picture/sraid225/p42e993071b01bc98bff463c9d8c956b6/e907d94a.jpg)
把菠菜汁倒进容器内,加面粉(all purpose flour),和成较硬的面团。让面团饧一饧,再揉光滑。
![](http://www.imagestation.com/picture/sraid225/p06e02aa988fcae1c7b1efcbad8e87b23/e907d8fe.jpg)
擀开
![](http://www.imagestation.com/picture/sraid225/p881612974c24d43d11429c0ce79da757/e907d492.jpg)
切面。
![](http://www.imagestation.com/picture/sraid225/p7ced7a513356f1d3e90a060533ef374f/e907d446.jpg)
煮熟。时间不要太长。
![](http://www.imagestation.com/picture/sraid225/pc10771d2ccc9259476e6b3ca37441323/e907d3fd.jpg)
浇上西红柿鸡蛋卤,或肉炸酱,香菜,和醋 ( 建议用恒顺牌镇江香醋)。
![](http://www.imagestation.com/picture/sraid225/pfe96a31fdf2f611bcb8dd79816838c7c/e907c7c1.jpg)
如果想吃凉面,就把面条捞至凉水里泡凉。控干净水。
![](http://www.imagestation.com/picture/sraid225/p9e907e8181e7c4ba0136c072841b1a3a/e907d3b5.jpg)
加卤牛肉,煮过的胡萝卜,黑木耳,洒上盐,橄榄油,和香菜。Enjoy!