1。脐周穴，2。丰隆穴，3。足三里。
脐周穴:天枢穴(2),气海穴,中脘穴.
效果：减少食欲和饥饿感。[阅读全文]
Yan Jun Xu, BM, MM, PhD
学习，分享，传播和交流健康的理念，知识和经验。
博文
(2014-05-16 01:53:43)
(2014-05-14 01:50:31)
三寸光阴短,一缕相思长.念君不见君,悠悠泪两行.[阅读全文]
(2014-05-13 18:33:09)
田园春色
一点桃红小溪边，二峰凸起雾绵绵。
鹿儿吸水鱼儿跃，小鸟声声落日圆。
註 月光下，闻着早春的芬芳，喝一口自酿的美酒，
听着悠扬的乡村音乐，
几句小诗就冒了出来。 过往的那一丝丝酸楚和惆怅，也就随风而去了。 人生之乐，莫过于此。
夫复何求?
[阅读全文]
一点桃红小溪边，二峰凸起雾绵绵。
鹿儿吸水鱼儿跃，小鸟声声落日圆。
註 月光下，闻着早春的芬芳，喝一口自酿的美酒，
听着悠扬的乡村音乐，
几句小诗就冒了出来。 过往的那一丝丝酸楚和惆怅，也就随风而去了。 人生之乐，莫过于此。
夫复何求?
[阅读全文]
(2014-05-12 05:38:55)
HealthbenefitsofseabuckthornforthepreventionofcardiovasculardiseasesJournalofFunctionalFood。2011，3(1):2-12.
Xu,Y.-J.,Kaur,M.,Dhillon,R.S.,Tappia,P.S.,Dhalla,N.S.Seabuckthornisanaturalsourceofvitaminsandseveralotherbioactivecompoundssuchascarotenoidsandflavonoids,whichhavebeenclaimedtolowercholesterol,plateletaggregation,bloodpressureandbloodsugar.Inaddition,seabuckthornisconsideredtobeuseful...[阅读全文]
Xu,Y.-J.,Kaur,M.,Dhillon,R.S.,Tappia,P.S.,Dhalla,N.S.Seabuckthornisanaturalsourceofvitaminsandseveralotherbioactivecompoundssuchascarotenoidsandflavonoids,whichhavebeenclaimedtolowercholesterol,plateletaggregation,bloodpressureandbloodsugar.Inaddition,seabuckthornisconsideredtobeuseful...[阅读全文]
(2014-05-08 07:12:15)
http://www.56.com/u61/v_NTkyMDE2OTg.html[阅读全文]
(2014-05-06 12:25:46)
HeartFailRev.2014Jan;19(1):113-21.doi:10.1007/s10741-013-9379-6.Preventionofdiabetes-inducedcardiovascularcomplicationsupontreatmentwithantioxidants.XuYJ,TappiaPS,NekiNS,DhallaNS.Authorinformation1DepartmentofPhysiology,InstituteofCardiovascularSciences,FacultyofMedicine,UniversityofManitoba,St.BonifaceHospitalResearch,351TacheAvenue,Winnipeg,MB,R2H2A6,Canada.AbstractOxidativestressisconsideredtop...[阅读全文]
(2014-05-06 12:21:21)
Summary
ClinicalLipidology
June2013,Vol.8,No.3,Pages345-359,DOI10.2217/clp.13.24
(doi:10.2217/clp.13.24)
Reductionofcholesterolandothercardiovasculardiseaseriskfactorsbyalternativetherapies ParamjitSTappia?,Yan-JunXu?&NaranjanSDhalla? * Authorforcorrespondence
Althoughsyntheticchemicalsandpharmacologicalagentsarebeingusedforthet...[阅读全文]
Reductionofcholesterolandothercardiovasculardiseaseriskfactorsbyalternativetherapies ParamjitSTappia?,Yan-JunXu?&NaranjanSDhalla? * Authorforcorrespondence
Althoughsyntheticchemicalsandpharmacologicalagentsarebeingusedforthet...[阅读全文]
(2014-05-05 09:28:19)
SealOilCanReduceCholestero
---byYanJunXu,Winnipeg,Canada,CVNetWORKCardiovasculardisease(CVD)isthenumberonekillerinthemodernworld.AnIncreaseinthebloodlevelofthebadcholesterol(LDL)isconsideredtobeamajorcauseofCVDasitcontributestoatherosclerosisandhardnessofbloodvessels.IthasbeenestimatedthatloweringbloodLDLtoanormalrangewouldreduceCADbyonethird.
EarlyobservationsbyagroupofDanishdoctorsreport...[阅读全文]
---byYanJunXu,Winnipeg,Canada,CVNetWORKCardiovasculardisease(CVD)isthenumberonekillerinthemodernworld.AnIncreaseinthebloodlevelofthebadcholesterol(LDL)isconsideredtobeamajorcauseofCVDasitcontributestoatherosclerosisandhardnessofbloodvessels.IthasbeenestimatedthatloweringbloodLDLtoanormalrangewouldreduceCADbyonethird.
EarlyobservationsbyagroupofDanishdoctorsreport...[阅读全文]
(2014-05-05 09:26:31)
TofuSoup---YanJunXu,Winnipeg,CanadaAuriculariaauriculaisalsoknownasAuriculariaauricula-judae,Mo-Er,WoodEarMushroom,andWoodEarFungus.Thisblackspeciesofmushroomgrowsonthewoodandcanbefoundworldwide.ItisanediblemushroomandusedasakindofvegetableinChinaandotherAsiancountries.AuriculariaauriculaishardtofindontheshelfofsupermarketinNorthAmerican,butitcanbepurchasedfromChinese/AsianfoodstorelabeledasMo-Er....[阅读全文]
(2014-05-05 09:24:49)
Seabuckthorn,apromisingplantforreducingcardiovasculardiseaseriskDr.YanJunXu(L),attheSt.BonifaceHospitalResearchCentreinWinnipeg.Heisdevelopingasweetspeciesoftheseabuckthornplant(L)onhishobbyfarmnearLockport,Manitoba.Seabuckthorn(Hippophaerhamnoides)isahardyplantthatneedsalittlecareandcansurviveinextremecold.IthasbeenwidelygrowninChina,IndiaandRussia.Thebeneficialeffectsofseabuckthornarerapidlyemer...[阅读全文]
