材料:山药、黑木耳(已泡发)、排骨(已焯过)
调料:料酒、盐、鸡精
做法:(1)将已泡发的黑木耳去蒂洗净,捞出待用。(2)将山药洗净去皮,放在案板上切成滚刀块,待用。(3)将焯过的排骨放入高压锅里,倒入水,加点料酒、盖上盖烧煮10后分钟后关火,焖至没气后开盖。(4)接着,合入黑木耳和山药搅动一下开火煮开,煮上3——4分钟左右。(5)然[
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*原料:
猪心30克,莲子数颗,薏仁20克,芡实15克,淮山药30克(买不到芡实可以用枸杞)
*做法:
1,将莲子和薏仁加盖泡两小时;
2,将山药和猪肝(猪心)切丁;
3,将上面准备好的材料和芡实一起加盖用大火煮开后,转小火煮15分钟,即可食用。
*营养:
这道菜肴有温肾暖脾,促进新陈代谢的作用,既可帮助入睡,又可减少疲劳感,剖腹[
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宜忌原则——在哺乳期内,一方面为了调养好产妇的身体,另一方面也为了能使婴幼儿有足够的营养,满足婴幼儿生长发育的需要。一般宜多吃些高蛋白、高热量、多维生素的食品;宜吃温补性多汤水易消化的滋补食品;宜吃具有催乳通乳作用的食物。忌吃各种辛辣刺激性食物,忌吃香燥伤阴食品,忌吃性寒生冷食物,忌烟与酒。宜食物品——猪蹄:性平,味甘咸,[
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GeneticallyModifiedFood,HowtoAvoidBuyingThemFrom:HowdoYouKnowifYourFoodisGeneticallyModified?
ByDr.JosephMercolawithRachaelDroegeWhenpolled,onlyaboutone-quarterofAmericansreporthavingeatengeneticallymodifiedfood.However,ifyourandomlypickanitemoffyourgrocerystore'sshelves,youhavea70percentchanceofpickingafoodwithgeneticallymodified(GM)ingredients.Thisisbecauseatleastsevenoutofevery10itemshavebe...[
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如何避免买到转基因食品
1
Becomefamiliarwiththemostcommonapplicationsofgeneticmodification.Thesearetheproducts(andtheirderivatives)thataremostlikelytobegeneticallymodified:
Soybeans—Genetakenfrombacteria(Agrobacteriumsp.strainCP4)andinsertedintosoybeanstomakethemmoreresistanttoherbicides.[1]SeeHowtoLiveWithaSoyAllergyformoreinformationonavoidingsoyproducts.
Corn—Therearetwomain...[
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