Thecompany,maybenotalone,feelslikeasales-drivenfirm.
Engineersmaketheproductsbuttheyaremostlyinvisible.At
leasttheydonotannouncewinsinemailbroadcasts.Thisway
ofthinkingisnotlimitedtothesalesdepartment,however.My
manager,Sandeep,tellsmewithutmostsinceritythatthereare
non-engineeringsolutionstoatechnicalproblem.Hemightbe
rightbutitwouldfeeldisturbingifengineersstarttothinktha...[
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MindlesseatingonFridaysentmyweightupto148.2lbsthe
nextmorningandmyresponsewastocutsupper.Ionly
succeededhalf-waybydevouring,latenight,twogoodslices
offthewholewheelofIrelandRegatocheesefromMilkPail.
ThatmightbepartofthereasonthatIsleptpoorlyafterward.
IhadalongrunonSundayandcouldn'thelpfeelingqueasy.
ButthiswasnothingcomparedwiththenightbeforemySFM
race.Mylegsfeltfi...[
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Ifirstsawthetitle"WhatITalkAboutWhenITalkAbout
Running"byHarukiMurakamifouryearsago,inthe
recommendedreadinglistattheBBSMITrunningboard.
AtthetimeIwaspursuingmyfirstmarathon.Ihadenough
sourcesofinspiration("BornToRun"certainlysoundedmore
grand)anddidn'tpaymuchattentiontotheJapanesewriter.
Early2019,Ireturnedtorunningafterthreeandahalfyears
and,aro...[
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Itfeltmelancholytoseethebelovedgrocerystore,TheMilk
PailMarketinMountainView,closingitsdoorsafter45
years.Notsadasnotmanythingsmakemesadthesedays;
justasenseofloss,inevitablebutnonetheless.Oneless
reasontocometoMountainView,Iguess.Ilearntthenews
onFridaywhenIsuddenlycravedBelgianchocolatesand
droppedbyonmywayhome.Ihadn'tshoppedthereforawhile.
Forme,afirst-genChin...[
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SinceWed,Ihavebeenfightingcaffeine-withdrawal.Ithas
becomearecurringtheme.Idrink(albeitnotmuch)dailyforacoupleofmonths
untilitstopsfeelinggoodandIgetintoalow-grademisery.
That'llforcemetogoforadetoxwhereIgiveupcoffee
foraboutfivedays.Thefirsttwodaysaretheworst.Regard-
lessofthequalityofthenight'ssleep,Ifeelgroggyallday
long.Whenitgetstoobad,Iwouldgointothecar,finda<...[
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Ihadaclifbarandwatertoprepareforatwohourrun,
beforeheadingoutSatmorning.Thefirstsixmileson
asphaltfeltgood.Thenextthreeongraveltrailswas
tolerable.Thebestpartcameafterninemiles.Iwasable
todo4i5oandmusterupsomespeed.Ilearntfrommyraces
thattheselastmileswerereallywherethebattlewouldbe
fought,whenthefeetandjointsstartedtohurtandthe
posteriorchainshortened.Icouldrelyonthegl...[
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Sothefive-above-average-resting-heart-rateisnotnecessarily
thebesttellerofover-training,atleastnotforonerunner.
Beforetherace,myone-weekaveragewas45.4beats-per-min.
Myreadingsforthepastweekwere:Sun(RaceDay)-45,
Mon-45,Tue-45,Wed-50,Thu-48,Fri-48andSat-48.And
belowwasmyexperience.
IrestedtillWedandranfor40minThumorning.Itfelt
good(andsurelygoodtobragtoL)butIknewreco...[
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TheMarathoncliche"Theracebeginsatmile20"madesense
forthesecondtimeinmylifethispastSunday.
InspiredbymyfriendL,Isignedupforabeautifultrailrun13
weeksago.Myfirstultra-marathon(50km)hadabouttwicethe
elevationlossthangain(3190ft/5790ft),i.e.,itwasmostlya
downhillcourse.Likemany,Ithoughtdownhillwouldbeeasier.
IfoundoutotherwisebythetimeIpacedatQuickSilver(4wks
a...[
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WorkdaycommuteacrosstheDumbartonbridgehasworsened
sinceFacebooktookoverSunMicrosystems's(whichatthe
timewasalreadyboughtbyOracle)headquarterandstarted
tobuildineastMenloPark.Twointersectionswereaddedon
BayfrontExpyandtrafficvolumemorethandoubledonFwy84
andthesurroundingarea.
EvenafterThursday'sJiu-Jitsuclass,ittookusmorethan
20minstoreachtheTjunctiontothewestofth...[
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WehavevisitedU-PickstylecherryfarmssinceTimwasvery
smallandthetraditionstayed.EveryMemorialweekend,we'd
driveaboutonehourinlandtoBrentwood,findafarm,and
collectourfill.(Cherry-pickingcanbeaddictivewhileone's
atit,wesometimesendupwithmorethanwecouldeatand
havetogivesomeaway.)Today,whilemomwasstillinbed,
TimandIsetoffinmylittlebeat-upHonda,andin30min
leftbehin...[
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